Cream, half and half, flavored - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
130 kcal - -
Protein
3.07 g 6.1% DV 94.46% D
Fat
11.28 g 14% DV -
Carbohydrate, by difference
4.5 g 1.6% DV -
Sugars
4.33 g - -
Water
80.67 g - -
Sodium, Na
60 mg 2.6% DV -
Cholesterol
34 mg 11% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
18.3 mg 3.3% DV 51.19% D
Folate
3 ug - -
Vitamin B1 (Thiamin)
0.03 mg 2.4% DV 37.18% D
Vitamin B12
0.19 ug 7.9% DV 122% D
Vitamin B2 (Riboflavin)
0.19 mg 15% DV 226% D
Vitamin B3 (Niacin)
0.11 mg 0.7% DV 10.48% D
Vitamin B6
0.05 mg 2.9% DV 44.34% D
Vitamin C
0.9 mg 1% DV 15.38% D
Vitamin K
1.3 ug 1.1% DV 16.67% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
22 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
3 ug - -
Folate, total
3 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
93 ug - -
Vitamin A, RAE
95 ug 11% DV 162% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.24 mg 1.6% DV 24.62% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
105 mg 8.1% DV 124% D
Copper, Cu
0.01 mg 1% DV 15.38% D
Iron, Fe
0.05 mg 0.3% DV 4.27% D
Magnesium, Mg
10 mg 2.4% DV 36.63% D
Phosphorus, P
93 mg 7.4% DV 114% D
Potassium, K
129 mg 2.7% DV 42.23% D
Selenium, Se
3.1 ug 5.6% DV 86.71% D
Sodium, Na
60 mg 2.6% DV 40.13% D
Zinc, Zn
0.38 mg 3.5% DV 53.15% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.04 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.46 g - -
Omega-9 eicosenoic
0.02 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
2.85 g - -
Butyric acid
0.24 g - -
Capric acid
0.3 g - -
Caproic acid
0.2 g - -
Caprylic acid
0.13 g - -
Lauric acid
0.34 g - -
Myristic acid
1.13 g - -
Palmitic acid
3.14 g - -
Stearic acid
1.2 g - -
Element Amount Daily value Density
MUFA 16:1
0.24 g - -
PUFA 20:4
0.02 g - -
PUFA 22:5 n-3 (DPA)
0.01 g - -
Total (complex+sugars)
4.5 g 1.6% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
34 mg 11% DV -
Theobromine
0 mg - -
Water
80.67 g - -

Sources