Cream, heavy - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
340 kcal - -
protein-1 Protein
2.84 g 5.7% DV 33.41% D
fat-2 Fat
36.08 g 46% DV -
carbs-1 Carbohydrate
2.84 g 1% DV -
sugars-3 Sugars
2.92 g - -
water-3 Water
57.71 g - -
salt-1 Sodium, Na
27 mg 1.2% DV -
Cholesterol
113 mg 38% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
16.8 mg 3.1% DV 17.97% D
Folate
4 ug - -
Vitamin B1 (Thiamin)
0.02 mg 1.7% DV 9.8% D
Vitamin B12
0.16 ug 6.7% DV 39.22% D
Vitamin B2 (Riboflavin)
0.19 mg 14% DV 85.07% D
Vitamin B3 (Niacin)
0.06 mg 0.4% DV 2.35% D
Vitamin B6
0.04 mg 2.1% DV 12.11% D
Vitamin C
0.6 mg 0.7% DV 3.92% D
Vitamin K
3.2 ug 2.7% DV 15.69% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
72 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
4 ug - -
Folate, total
4 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
405 ug - -
Vitamin A, RAE
411 ug 46% DV 269% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
1.6 ug 8% DV 47.06% D
Vitamin E (alpha-tocopherol)
0.92 mg 6.1% DV 36.08% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
66 mg 5.1% DV 29.86% D
Copper, Cu
0.01 mg 1.2% DV 7.19% D
Iron, Fe
0.1 mg 0.6% DV 3.27% D
Magnesium, Mg
7 mg 1.7% DV 9.8% D
Phosphorus, P
58 mg 4.6% DV 27.29% D
Potassium, K
95 mg 2% DV 11.89% D
Selenium, Se
3 ug 5.5% DV 32.09% D
Sodium, Na
27 mg 1.2% DV 6.91% D
Zinc, Zn
0.24 mg 2.2% DV 12.83% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.13 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0.01 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
1.29 g - -
Omega-9 eicosenoic
0.07 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
7.97 g - -
Butyric acid
0.73 g - -
Capric acid
0.91 g - -
Caproic acid
0.61 g - -
Caprylic acid
0.38 g - -
Lauric acid
1.05 g - -
Myristic acid
3.33 g - -
Palmitic acid
9.3 g - -
Stearic acid
3.57 g - -
Element Amount Daily value Density
MUFA 16:1
0.66 g - -
PUFA 20:4
0.06 g - -
PUFA 22:5 n-3 (DPA)
0.02 g - -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
113 mg 38% DV -
Theobromine
0 mg - -
Water
57.71 g - -

Sources