Cream, whipped - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
343 kcal - -
protein-1 Protein
2.67 g 5.3% DV 31.14% D
fat-2 Fat
33.94 g 44% DV -
carbs-1 Carbohydrate
8.59 g 3.1% DV -
sugars-3 Sugars
8.55 g - -
water-3 Water
54.3 g - -
salt-1 Sodium, Na
26 mg 1.1% DV -
Cholesterol
106 mg 35% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
15.8 mg 2.9% DV 16.75% D
Folate
4 ug - -
Vitamin B1 (Thiamin)
0.02 mg 1.6% DV 9.23% D
Vitamin B12
0.15 ug 6.3% DV 36.44% D
Vitamin B2 (Riboflavin)
0.18 mg 14% DV 79.84% D
Vitamin B3 (Niacin)
0.06 mg 0.4% DV 2.19% D
Vitamin B6
0.03 mg 1.9% DV 11.32% D
Vitamin C
0.6 mg 0.7% DV 3.89% D
Vitamin K
3 ug 2.5% DV 14.58% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
68 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
4 ug - -
Folate, total
4 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
381 ug - -
Vitamin A, RAE
387 ug 43% DV 251% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
1.5 ug 7.5% DV 43.73% D
Vitamin E (alpha-tocopherol)
0.86 mg 5.7% DV 33.43% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
62 mg 4.8% DV 27.81% D
Copper, Cu
0.01 mg 1.2% DV 7.13% D
Iron, Fe
0.1 mg 0.6% DV 3.24% D
Magnesium, Mg
7 mg 1.7% DV 9.72% D
Phosphorus, P
55 mg 4.4% DV 25.66% D
Potassium, K
89 mg 1.9% DV 11.04% D
Selenium, Se
2.9 ug 5.3% DV 30.74% D
Sodium, Na
26 mg 1.1% DV 6.59% D
Zinc, Zn
0.23 mg 2.1% DV 12.19% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.12 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0.01 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
1.22 g - -
Omega-9 eicosenoic
0.06 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
7.5 g - -
Butyric acid
0.69 g - -
Capric acid
0.85 g - -
Caproic acid
0.57 g - -
Caprylic acid
0.36 g - -
Lauric acid
0.99 g - -
Myristic acid
3.13 g - -
Palmitic acid
8.75 g - -
Stearic acid
3.36 g - -
Element Amount Daily value Density
MUFA 16:1
0.62 g - -
PUFA 20:4
0.06 g - -
PUFA 22:5 n-3 (DPA)
0.02 g - -
Total (complex+sugars)
8.59 g 3.1% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
106 mg 35% DV -
Theobromine
0 mg - -
Water
54.3 g - -

Sources