Doughnut, custard-filled - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 363 kcal -
Protein 5.2 g 10% DV 57.3% D
Fat 18.92 g 24% DV
Carbohydrate, by difference 42.86 g 16% DV
Sugars 21.59 g -
Fiber 1.7 g 6.1% DV 33.45% D
Water 31.93 g -
Sodium, Na 287 mg 12% DV
Cholesterol 24 mg 8% DV

Vitamins ❯

Choline 24.5 mg 4.5% DV 24.54% D
Folate 124 ug - -
Vitamin B1 (Thiamin) 0.25 mg 21% DV 116% D
Vitamin B12 0.12 ug 5% DV 27.55% D
Vitamin B2 (Riboflavin) 0.16 mg 12% DV 68.66% D
Vitamin B3 (Niacin) 2.1 mg 13% DV 72.28% D
Vitamin B6 0.03 mg 1.9% DV 10.7% D
Vitamin C 1 mg 1.1% DV 6.12% D
Vitamin K 9.3 ug 7.8% DV 42.7% D
Carotene, alpha 1 ug - -
Carotene, beta 2 ug - -
Cryptoxanthin, beta 1 ug - -
Folate, food 32 ug - -
Folate, total 87 ug - -
Folic acid 54 ug 14% DV 74.38% D
Retinol 4 ug - -
Vitamin A, RAE 4 ug 0.4% DV 2.45% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0.1 ug 0.5% DV 2.75% D
Vitamin E (alpha-tocopherol) 1.2 mg 8% DV 44.08% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 91 mg 7% DV 38.57% D
Copper, Cu 0.07 mg 8.2% DV 45.3% D
Iron, Fe 1.92 mg 11% DV 58.77% D
Magnesium, Mg 14 mg 3.3% DV 18.37% D
Phosphorus, P 102 mg 8.2% DV 44.96% D
Potassium, K 95 mg 2% DV 11.14% D
Selenium, Se 12.6 ug 23% DV 126% D
Sodium, Na 287 mg 12% DV 68.75% D
Zinc, Zn 0.52 mg 4.7% DV 26.05% D

Missing data

Sources