Doughnut, custard-filled - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
363 kcal - -
protein-1 Protein
5.2 g 10% DV 57.3% D
fat-2 Fat
18.92 g 24% DV -
carbs-1 Carbohydrate
42.86 g 16% DV -
sugars-3 Sugars
21.59 g - -
fiber-1 Fiber
1.7 g 6.1% DV 33.45% D
water-3 Water
31.93 g - -
salt-1 Sodium, Na
287 mg 12% DV -
Cholesterol
24 mg 8% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
24.5 mg 4.5% DV 24.54% D
Folate
124 ug - -
Vitamin B1 (Thiamin)
0.25 mg 21% DV 116% D
Vitamin B12
0.12 ug 5% DV 27.55% D
Vitamin B2 (Riboflavin)
0.16 mg 12% DV 68.66% D
Vitamin B3 (Niacin)
2.1 mg 13% DV 72.28% D
Vitamin B6
0.03 mg 1.9% DV 10.7% D
Vitamin C
1 mg 1.1% DV 6.12% D
Vitamin K
9.3 ug 7.8% DV 42.7% D
Element Amount Daily value Density
Carotene, alpha
1 ug - -
Carotene, beta
2 ug - -
Cryptoxanthin, beta
1 ug - -
Folate, food
32 ug - -
Folate, total
87 ug - -
Folic acid
54 ug 14% DV 74.38% D
Retinol
4 ug - -
Vitamin A, RAE
4 ug 0.4% DV 2.45% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.1 ug 0.5% DV 2.75% D
Vitamin E (alpha-tocopherol)
1.2 mg 8% DV 44.08% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
91 mg 7% DV 38.57% D
Copper, Cu
0.07 mg 8.2% DV 45.3% D
Iron, Fe
1.92 mg 11% DV 58.77% D
Magnesium, Mg
14 mg 3.3% DV 18.37% D
Phosphorus, P
102 mg 8.2% DV 44.96% D
Potassium, K
95 mg 2% DV 11.14% D
Selenium, Se
12.6 ug 23% DV 126% D
Sodium, Na
287 mg 12% DV 68.75% D
Zinc, Zn
0.52 mg 4.7% DV 26.05% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.17 g - -
Omega-3 DHA
0.01 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
2.71 g - -
Omega-9 eicosenoic
0.04 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
6.17 g - -
Butyric acid
0 g - -
Capric acid
0.01 g - -
Caproic acid
0 g - -
Caprylic acid
0.01 g - -
Lauric acid
0.09 g - -
Myristic acid
0.16 g - -
Palmitic acid
5.97 g - -
Stearic acid
1.4 g - -
Element Amount Daily value Density
MUFA 16:1
0.04 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
42.86 g 16% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
24 mg 8% DV -
Theobromine
0 mg - -
Water
31.93 g - -

Sources