Dove, cooked, NS as to cooking method - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Ingredients ❯

(100 g) Dove, cooked (includes squab)
1 cup (0.42 g) Salt, table, iodized

Calories by source

General

Element	Amount	Daily value	Density
Energy	212 kcal	-	-
Protein	23.8 g	48% DV	449% D
Fat	12.95 g	17% DV	-
Carbohydrate	0 g	0% DV	-
Water	61.74 g	-	-
Sodium, Na	219 mg	9.5% DV	-
Cholesterol	116 mg	39% DV	-

Vitamins ❯

Element	Amount	Daily value	Density
Choline	63.3 mg	12% DV	109% D
Folate	6 ug	-	-
Vitamin B1 (Thiamin)	0.28 mg	23% DV	219% D
Vitamin B12	0.41 ug	17% DV	161% D
Vitamin B2 (Riboflavin)	0.35 mg	27% DV	253% D
Vitamin B3 (Niacin)	7.57 mg	47% DV	446% D
Vitamin B6	0.57 mg	33% DV	315% D
Vitamin C	2.9 mg	3.2% DV	30.4% D
Vitamin K	4 ug	3.3% DV	31.45% D

More... ❯

Element	Amount	Daily value	Density
Carotene, alpha	0 ug	-	-
Carotene, beta	0 ug	-	-
Cryptoxanthin, beta	0 ug	-	-
Folate, food	6 ug	-	-
Folate, total	6 ug	-	-
Folic acid	0 ug	0% DV	0% D
Retinol	28 ug	-	-
Vitamin A, RAE	28 ug	3.1% DV	29.35% D
Vitamin B12, added	0 ug	-	-
Vitamin D (D2 + D3)	0.2 ug	1% DV	9.43% D
Vitamin E (alpha-tocopherol)	0.06 mg	0.4% DV	3.77% D
Vitamin E, added	0 mg	-	-

Minerals ❯

Element	Amount	Daily value	Density
Calcium, Ca	17 mg	1.3% DV	12.34% D
Copper, Cu	0.76 mg	84% DV	797% D
Iron, Fe	5.88 mg	33% DV	308% D
Magnesium, Mg	26 mg	6.2% DV	58.4% D
Phosphorus, P	331 mg	26% DV	250% D
Potassium, K	255 mg	5.4% DV	51.18% D
Selenium, Se	20 ug	36% DV	343% D
Sodium, Na	219 mg	9.5% DV	89.83% D
Zinc, Zn	3.81 mg	35% DV	327% D

Amino acids ❯

Missing data

Fatty acids ❯

Element	Amount	Daily value	Density
Omega-3 ALA	0.1 g	-	-
Omega-3 DHA	0.02 g	-	-
Omega-3 EPA	0.01 g	-	-
Omega-3 stearidonic	0 g	-	-
Omega-6 linoleic	2.31 g	-	-
Omega-9 eicosenoic	0.1 g	-	-
Omega-9 erucic	0 g	-	-
Omega-9 oleic	4.61 g	-	-
Butyric acid	0 g	-	-
Capric acid	0 g	-	-
Caproic acid	0 g	-	-
Caprylic acid	0 g	-	-
Lauric acid	0.01 g	-	-
Myristic acid	0.09 g	-	-
Palmitic acid	2.5 g	-	-
Stearic acid	1.01 g	-	-

More... ❯

Element	Amount	Daily value	Density
MUFA 16:1	0.67 g	-	-
PUFA 20:4	0.11 g	-	-
PUFA 22:5 n-3 (DPA)	0.04 g	-	-

Carbohydrates ❯

Total (complex+sugars)	0 g	0% DV	-

Other ❯

Element	Amount	Daily value	Density
Alcohol, ethyl	0 g	-	-
Caffeine	0 mg	-	-
Cholesterol	116 mg	39% DV	-
Theobromine	0 mg	-	-
Water	61.74 g	-	-

Sources

USDA Food Data Central
Data type: 90. Category: -