Eggnog, alcoholic - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 113 kcal -
Protein 3.74 g 7.5% DV 132% D
Fat 3.45 g 4.4% DV
Carbohydrate, by difference 6.62 g 2.4% DV
Sugars 6.62 g -
Water 79.72 g -
Sodium, Na 45 mg 2% DV
Cholesterol 49 mg 16% DV

Vitamins ❯

Choline 42.9 mg 7.8% DV 138% D
Folate 1 ug - -
Vitamin B1 (Thiamin) 0.03 mg 2.4% DV 42.77% D
Vitamin B12 0.37 ug 15% DV 273% D
Vitamin B2 (Riboflavin) 0.16 mg 12% DV 214% D
Vitamin B3 (Niacin) 0.09 mg 0.6% DV 9.85% D
Vitamin B6 0.04 mg 2.4% DV 42.69% D
Vitamin C 1.2 mg 1.3% DV 23.6% D
Vitamin K 0.2 ug 0.2% DV 2.95% D
Carotene, alpha 0 ug - -
Carotene, beta 6 ug - -
Cryptoxanthin, beta 0 ug - -
Folate, food 1 ug - -
Folate, total 1 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 48 ug - -
Vitamin A, RAE 49 ug 5.4% DV 96.36% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 1 ug 5% DV 88.5% D
Vitamin E (alpha-tocopherol) 0.17 mg 1.1% DV 20.06% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 107 mg 8.2% DV 146% D
Copper, Cu 0.01 mg 1.6% DV 27.53% D
Iron, Fe 0.17 mg 0.9% DV 16.72% D
Magnesium, Mg 16 mg 3.8% DV 67.43% D
Phosphorus, P 90 mg 7.2% DV 127% D
Potassium, K 136 mg 2.9% DV 51.21% D
Selenium, Se 3.5 ug 6.4% DV 113% D
Sodium, Na 45 mg 2% DV 34.63% D
Zinc, Zn 0.39 mg 3.5% DV 62.75% D

Missing data

Alcohol, ethyl 5.9 g -
Caffeine 0 mg -
Cholesterol 49 mg 16% DV
Theobromine 0 mg -
Water 79.72 g -

Sources