Eggplant, cooked, no added fat - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
27 kcal - -
Protein
1.05 g 2.1% DV 156% D
Fat
0.19 g 0.2% DV -
Carbohydrate, by difference
6.3 g 2.3% DV -
Sugars
3.78 g - -
Fiber
3.2 g 11% DV 847% D
Water
91.42 g - -
Sodium, Na
127 mg 5.5% DV -
Cholesterol
0 mg 0% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
7.4 mg 1.3% DV 99.66% D
Folate
20 ug - -
Vitamin B1 (Thiamin)
0.04 mg 3.2% DV 235% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.04 mg 2.9% DV 217% D
Vitamin B3 (Niacin)
0.66 mg 4.1% DV 306% D
Vitamin B6
0.08 mg 4.8% DV 353% D
Vitamin C
2 mg 2.2% DV 165% D
Vitamin K
3.8 ug 3.2% DV 235% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
14 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
20 ug - -
Folate, total
20 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
1 ug 0.1% DV 8.23% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.32 mg 2.1% DV 158% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
10 mg 0.8% DV 56.98% D
Copper, Cu
0.09 mg 9.7% DV 716% D
Iron, Fe
0.25 mg 1.4% DV 103% D
Magnesium, Mg
15 mg 3.6% DV 265% D
Phosphorus, P
26 mg 2.1% DV 154% D
Potassium, K
246 mg 5.2% DV 388% D
Selenium, Se
0.3 ug 0.5% DV 40.4% D
Sodium, Na
127 mg 5.5% DV 409% D
Zinc, Zn
0.17 mg 1.5% DV 114% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.01 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.07 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.02 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0 g - -
Palmitic acid
0.03 g - -
Stearic acid
0.01 g - -
Element Amount Daily value Density
MUFA 16:1
0 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
6.3 g 2.3% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
91.42 g - -

Sources