Eggplant, raw - Nutrition Facts
100g
Calories by source
General
Energy | 25 kcal | - | |
Protein | 0.98 g | 2% DV | 157% D |
Fat | 0.18 g | 0.2% DV | |
Carbohydrate, by difference | 5.88 g | 2.1% DV | |
Sugars | 3.53 g | - | |
Fiber | 3 g | 11% DV | 857% D |
Water | 92.3 g | - | |
Ash | 0.66 g | - | |
Sodium, Na | 2 mg | 0.1% DV | |
Cholesterol | 0 mg | 0% DV |
Vitamins ❯
Choline | 6.9 mg | 1.3% DV | 100% D |
Folate | 22 ug | - | - |
Vitamin A | 23 iu | - | - |
Vitamin B1 (Thiamin) | 0.04 mg | 3.3% DV | 260% D |
Vitamin B12 | 0 ug | 0% DV | 0% D |
Vitamin B2 (Riboflavin) | 0.04 mg | 2.8% DV | 228% D |
Vitamin B3 (Niacin) | 0.65 mg | 4.1% DV | 325% D |
Vitamin B5 (Pantothenic acid) | 0.28 mg | 5.6% DV | 450% D |
Vitamin B6 | 0.08 mg | 4.9% DV | 395% D |
Vitamin C | 2.2 mg | 2.4% DV | 196% D |
Vitamin D | 0 iu | - | - |
Vitamin K | 3.5 ug | 2.9% DV | 233% D |
More... ❯
Carotene, alpha | 0 ug | - | - |
Carotene, beta | 14 ug | - | - |
Cryptoxanthin, beta | 0 ug | - | - |
Folate, food | 22 ug | - | - |
Folate, total | 22 ug | - | - |
Folic acid | 0 ug | 0% DV | 0% D |
Retinol | 0 ug | - | - |
Vitamin A, RAE | 1 ug | 0.1% DV | 8.89% D |
Vitamin B12, added | 0 ug | - | - |
Vitamin D (D2 + D3) | 0 ug | 0% DV | 0% D |
Vitamin E (alpha-tocopherol) | 0.3 mg | 2% DV | 160% D |
Vitamin E, added | 0 mg | - | - |
Minerals ❯
Calcium, Ca | 9 mg | 0.7% DV | 55.38% D |
Copper, Cu | 0.08 mg | 9% DV | 720% D |
Iron, Fe | 0.23 mg | 1.3% DV | 102% D |
Magnesium, Mg | 14 mg | 3.3% DV | 267% D |
Manganese, Mn | 0.23 mg | 10% DV | 807% D |
Phosphorus, P | 24 mg | 1.9% DV | 154% D |
Potassium, K | 229 mg | 4.9% DV | 390% D |
Selenium, Se | 0.3 ug | 0.5% DV | 43.64% D |
Sodium, Na | 2 mg | 0.1% DV | 6.96% D |
Zinc, Zn | 0.16 mg | 1.5% DV | 116% D |
Amino acids ❯
Alanine | 0.05 g | - | |
Arginine | 0.06 g | - | |
Aspartic acid | 0.16 g | - | |
Cystine | 0.01 g | - | |
Glutamic acid | 0.19 g | - | |
Glycine | 0.04 g | - | |
Histidine | 0.02 g | - | |
Isoleucine | 0.05 g | - | |
Leucine | 0.06 g | - | |
Lysine | 0.05 g | - | |
Methionine | 0.01 g | - | |
Phenylalanine | 0.04 g | - | |
Proline | 0.04 g | - | |
Serine | 0.04 g | - | |
Threonine | 0.04 g | - | |
Tryptophan | 0.01 g | - | |
Tyrosine | 0.03 g | - | |
Valine | 0.05 g | - |
Fatty acids ❯
Omega-3 ALA | 0.01 g | - | |
Omega-3 DHA | 0 g | - | |
Omega-3 EPA | 0 g | - | |
Omega-3 stearidonic | 0 g | - | |
Omega-6 linoleic | 0.06 g | - | |
Omega-9 eicosenoic | 0 g | - | |
Omega-9 erucic | 0 g | - | |
Omega-9 oleic | 0.01 g | - | |
Butyric acid | 0 g | - | |
Capric acid | 0 g | - | |
Caproic acid | 0 g | - | |
Caprylic acid | 0 g | - | |
Lauric acid | 0 g | - | |
Myristic acid | 0 g | - | |
Palmitic acid | 0.03 g | - | |
Stearic acid | 0.01 g | - |
More... ❯
MUFA 16:1 | 0 g | - | - |
PUFA 20:4 | 0 g | - | - |
PUFA 22:5 n-3 (DPA) | 0 g | - | - |
Carbohydrates ❯
Total (complex+sugars) | 5.88 g | 2.1% DV | |
Fructose | 1.54 g | - | |
Glucose | 1.58 g | - | |
Sucrose | 0.26 g | - |
Other ❯
Alcohol, ethyl | 0 g | - | |
Ash | 0.66 g | - | |
Caffeine | 0 mg | - | |
Cholesterol | 0 mg | 0% DV | |
Theobromine | 0 mg | - | |
Water | 92.3 g | - |
Sources
- Data type: 70
- USDA Food Data Central