Eggplant, raw - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
25 kcal - -
protein-1 Protein
0.98 g 2% DV 157% D
fat-2 Fat
0.18 g 0.2% DV -
carbs-1 Carbohydrate
5.88 g 2.1% DV -
sugars-3 Sugars
3.53 g - -
fiber-1 Fiber
3 g 11% DV 857% D
water-3 Water
92.3 g - -
ash-1 Ash
0.66 g - -
salt-1 Sodium, Na
2 mg 0.1% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
6.9 mg 1.3% DV 100% D
Folate
22 ug - -
Vitamin A
23 iu - -
Vitamin B1 (Thiamin)
0.04 mg 3.3% DV 260% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.04 mg 2.8% DV 228% D
Vitamin B3 (Niacin)
0.65 mg 4.1% DV 325% D
Vitamin B5 (Pantothenic acid)
0.28 mg 5.6% DV 450% D
Vitamin B6
0.08 mg 4.9% DV 395% D
Vitamin C
2.2 mg 2.4% DV 196% D
Vitamin D
0 iu - -
Vitamin K
3.5 ug 2.9% DV 233% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
14 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
22 ug - -
Folate, total
22 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
1 ug 0.1% DV 8.89% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.3 mg 2% DV 160% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
9 mg 0.7% DV 55.38% D
Copper, Cu
0.08 mg 9% DV 720% D
Iron, Fe
0.23 mg 1.3% DV 102% D
Magnesium, Mg
14 mg 3.3% DV 267% D
Manganese, Mn
0.23 mg 10% DV 807% D
Phosphorus, P
24 mg 1.9% DV 154% D
Potassium, K
229 mg 4.9% DV 390% D
Selenium, Se
0.3 ug 0.5% DV 43.64% D
Sodium, Na
2 mg 0.1% DV 6.96% D
Zinc, Zn
0.16 mg 1.5% DV 116% D
Element Amount Daily value Density
Alanine
0.05 g - -
Arginine
0.06 g - -
Aspartic acid
0.16 g - -
Cystine
0.01 g - -
Glutamic acid
0.19 g - -
Glycine
0.04 g - -
Histidine
0.02 g - -
Isoleucine
0.05 g - -
Leucine
0.06 g - -
Lysine
0.05 g - -
Methionine
0.01 g - -
Phenylalanine
0.04 g - -
Proline
0.04 g - -
Serine
0.04 g - -
Threonine
0.04 g - -
Tryptophan
0.01 g - -
Tyrosine
0.03 g - -
Valine
0.05 g - -
Element Amount Daily value Density
Omega-3 ALA
0.01 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.06 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.01 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0 g - -
Palmitic acid
0.03 g - -
Stearic acid
0.01 g - -
Element Amount Daily value Density
MUFA 16:1
0 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
5.88 g 2.1% DV -
Fructose
1.54 g - -
Glucose
1.58 g - -
Sucrose
0.26 g - -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
0.66 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
92.3 g - -

Sources