Enchilada sauce, red - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
30 kcal - -
Protein
0.62 g 1.2% DV 82.67% D
Fat
0.91 g 1.2% DV -
Carbohydrate, by difference
4.87 g 1.8% DV -
Sugars
1.83 g - -
Fiber
0.5 g 1.8% DV 119% D
Water
91.78 g - -
Sodium, Na
547 mg 24% DV -
Cholesterol
0 mg 0% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
0.9 mg 0.2% DV 10.91% D
Folate
5 ug - -
Vitamin B1 (Thiamin)
0.04 mg 3.3% DV 222% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.06 mg 4.2% DV 282% D
Vitamin B3 (Niacin)
0.39 mg 2.4% DV 162% D
Vitamin B6
0.06 mg 3.5% DV 231% D
Vitamin C
0.3 mg 0.3% DV 22.22% D
Vitamin K
2.8 ug 2.3% DV 156% D
Element Amount Daily value Density
Carotene, alpha
74 ug - -
Carotene, beta
362 ug - -
Cryptoxanthin, beta
62 ug - -
Folate, food
5 ug - -
Folate, total
5 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
36 ug 4% DV 267% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.7 mg 4.7% DV 311% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
7 mg 0.5% DV 35.9% D
Copper, Cu
0.03 mg 3.4% DV 230% D
Iron, Fe
0.67 mg 3.7% DV 248% D
Magnesium, Mg
6 mg 1.4% DV 95.24% D
Phosphorus, P
11 mg 0.9% DV 58.67% D
Potassium, K
101 mg 2.1% DV 143% D
Selenium, Se
0.4 ug 0.7% DV 48.48% D
Sodium, Na
547 mg 24% DV 1586% D
Zinc, Zn
0.09 mg 0.8% DV 54.55% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.03 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.25 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.06 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0.01 g - -
Palmitic acid
0.07 g - -
Stearic acid
0.03 g - -
Element Amount Daily value Density
MUFA 16:1
0 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
4.87 g 1.8% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
91.78 g - -

Sources