Sauce, enchilada, red, mild, ready to serve - Nutrition Facts
100g
Calories by source
General
Energy | 30 kcal | - | |
Protein | 0.62 g | 1.2% DV | 82.67% D |
Fat | 0.91 g | 1.2% DV | |
Carbohydrate, by difference | 4.87 g | 1.8% DV | |
Starch | 2.12 g | - | |
Sugars | 1.83 g | - | |
Fiber | 0.5 g | 1.8% DV | 119% D |
Water | 91.78 g | - | |
Ash | 1.82 g | - | |
Sodium, Na | 547 mg | 24% DV | |
Cholesterol | 0 mg | 0% DV |
Vitamins ❯
Choline | 0.9 mg | 0.2% DV | 10.91% D |
Folate | 5 ug | - | - |
Vitamin A | 717 iu | - | - |
Vitamin B1 (Thiamin) | 0.04 mg | 3.3% DV | 222% D |
Vitamin B12 | 0 ug | 0% DV | 0% D |
Vitamin B2 (Riboflavin) | 0.06 mg | 4.2% DV | 282% D |
Vitamin B3 (Niacin) | 0.39 mg | 2.4% DV | 162% D |
Vitamin B5 (Pantothenic acid) | 0.08 mg | 1.6% DV | 109% D |
Vitamin B6 | 0.06 mg | 3.5% DV | 231% D |
Vitamin C | 0.3 mg | 0.3% DV | 22.22% D |
Vitamin D | 0 iu | - | - |
Vitamin K | 2.8 ug | 2.3% DV | 156% D |
More... ❯
Carotene, alpha | 74 ug | - | - |
Carotene, beta | 362 ug | - | - |
Cryptoxanthin, beta | 62 ug | - | - |
Folate, food | 5 ug | - | - |
Folate, total | 5 ug | - | - |
Folic acid | 0 ug | 0% DV | 0% D |
Retinol | 0 ug | - | - |
Tocopherol, beta | 0 mg | - | - |
Tocopherol, delta | 0.12 mg | - | - |
Tocopherol, gamma | 0.4 mg | - | - |
Tocotrienol, alpha | 0 mg | - | - |
Tocotrienol, beta | 0.14 mg | - | - |
Tocotrienol, delta | 0 mg | - | - |
Tocotrienol, gamma | 0 mg | - | - |
Vitamin A, RAE | 36 ug | 4% DV | 267% D |
Vitamin B12, added | 0 ug | - | - |
Vitamin D (D2 + D3) | 0 ug | 0% DV | 0% D |
Vitamin E (alpha-tocopherol) | 0.7 mg | 4.7% DV | 311% D |
Vitamin E, added | 0 mg | - | - |
Minerals ❯
Calcium, Ca | 7 mg | 0.5% DV | 35.9% D |
Copper, Cu | 0.03 mg | 3.4% DV | 230% D |
Iron, Fe | 0.67 mg | 3.7% DV | 248% D |
Magnesium, Mg | 6 mg | 1.4% DV | 95.24% D |
Manganese, Mn | 0.05 mg | 2% DV | 136% D |
Phosphorus, P | 11 mg | 0.9% DV | 58.67% D |
Potassium, K | 101 mg | 2.1% DV | 143% D |
Selenium, Se | 0.4 ug | 0.7% DV | 48.48% D |
Sodium, Na | 547 mg | 24% DV | 1586% D |
Zinc, Zn | 0.09 mg | 0.8% DV | 54.55% D |
Amino acids ❯
Missing data
Fatty acids ❯
Omega-3 ALA | 0.03 g | - | |
Omega-3 ALA | 0.03 g | - | |
Omega-3 DHA | 0 g | - | |
Omega-3 EPA | 0 g | - | |
Omega-3 stearidonic | 0 g | - | |
Omega-6 (i) | 0 g | - | |
Omega-6 (n-6) | 0 g | - | |
Omega-6 linoleic | 0.25 g | - | |
Omega-6 linoleic | 0.24 g | - | |
Omega-9 eicosenoic | 0 g | - | |
Omega-9 erucic | 0 g | - | |
Omega-9 oleic | 0.06 g | - | |
Omega-9 oleic (cis) | 0.06 g | - | |
Arachidic acid | 0 g | - | |
Behenic acid | 0 g | - | |
Butyric acid | 0 g | - | |
Capric acid | 0 g | - | |
Caproic acid | 0 g | - | |
Caprylic acid | 0 g | - | |
Lauric acid | 0 g | - | |
Lignoceric acid | 0 g | - | |
Margaric acid | 0 g | - | |
Myristic acid | 0.01 g | - | |
Palmitic acid | 0.07 g | - | |
Pentadecylic acid | 0 g | - | |
Stearic acid | 0.03 g | - |
More... ❯
MUFA 14:1 | 0 g | - | - |
MUFA 15:1 | 0 g | - | - |
MUFA 16:1 | 0 g | - | - |
MUFA 16:1 c | 0 g | - | - |
MUFA 17:1 | 0 g | - | - |
MUFA 22:1 c | 0 g | - | - |
MUFA 24:1 c | 0 g | - | - |
PUFA 18:2 CLAs | 0 g | - | - |
PUFA 20:2 n-6 c,c | 0 g | - | - |
PUFA 20:3 | 0 g | - | - |
PUFA 20:3 n-3 | 0 g | - | - |
PUFA 20:3 n-6 | 0 g | - | - |
PUFA 20:4 | 0 g | - | - |
PUFA 22:4 | 0 g | - | - |
PUFA 22:5 n-3 (DPA) | 0 g | - | - |
TFA 16:1 t | 0 g | - | - |
TFA 18:1 t | 0 g | - | - |
TFA 18:2 t not further defined | 0 g | - | - |
TFA 22:1 t | 0 g | - | - |
Carbohydrates ❯
Total (complex+sugars) | 4.87 g | 1.8% DV | |
Fructose | 0.81 g | - | |
Galactose | 0 g | - | |
Glucose | 0.59 g | - | |
Lactose | 0 g | - | |
Maltose | 0 g | - | |
Starch | 2.12 g | - | |
Sucrose | 0.43 g | - |
Other ❯
Alcohol, ethyl | 0 g | - | |
Ash | 1.82 g | - | |
Caffeine | 0 mg | - | |
Cholesterol | 0 mg | 0% DV | |
Theobromine | 0 mg | - | |
Water | 91.78 g | - |
Sources
- Data type: 70
- USDA Food Data Central