Fish sauce - Nutrition Facts
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
- (100 g) Sauce, fish, ready-to-serve
Calories by source
General
Energy | 35 kcal | - | |
Protein | 5.06 g | 10% DV | 578% D |
Fat | 0.01 g | 0% DV | |
Carbohydrate, by difference | 3.64 g | 1.3% DV | |
Sugars | 3.64 g | - | |
Water | 71.07 g | - | |
Sodium, Na | 7851 mg | 341% DV | |
Cholesterol | 0 mg | 0% DV |
Vitamins ❯
Choline | 13.2 mg | 2.4% DV | 137% D |
Folate | 51 ug | - | - |
Vitamin B1 (Thiamin) | 0.01 mg | 1% DV | 57.14% D |
Vitamin B12 | 0.48 ug | 20% DV | 1143% D |
Vitamin B2 (Riboflavin) | 0.06 mg | 4.4% DV | 251% D |
Vitamin B3 (Niacin) | 2.31 mg | 14% DV | 826% D |
Vitamin B6 | 0.4 mg | 23% DV | 1331% D |
Vitamin C | 0.5 mg | 0.6% DV | 31.75% D |
Vitamin K | 0 ug | 0% DV | 0% D |
More... ❯
Carotene, alpha | 0 ug | - | - |
Carotene, beta | 0 ug | - | - |
Cryptoxanthin, beta | 0 ug | - | - |
Folate, food | 51 ug | - | - |
Folate, total | 51 ug | - | - |
Folic acid | 0 ug | 0% DV | 0% D |
Retinol | 4 ug | - | - |
Vitamin A, RAE | 4 ug | 0.4% DV | 25.4% D |
Vitamin B12, added | 0 ug | - | - |
Vitamin D (D2 + D3) | 0 ug | 0% DV | 0% D |
Vitamin E (alpha-tocopherol) | 0 mg | 0% DV | 0% D |
Vitamin E, added | 0 mg | - | - |
Minerals ❯
Calcium, Ca | 43 mg | 3.3% DV | 189% D |
Copper, Cu | 0.05 mg | 5.6% DV | 317% D |
Iron, Fe | 0.78 mg | 4.3% DV | 248% D |
Magnesium, Mg | 175 mg | 42% DV | 2381% D |
Phosphorus, P | 7 mg | 0.6% DV | 32% D |
Potassium, K | 288 mg | 6.1% DV | 350% D |
Selenium, Se | 9.1 ug | 17% DV | 945% D |
Sodium, Na | 7851 mg | 341% DV | 19506% D |
Zinc, Zn | 0.2 mg | 1.8% DV | 104% D |
Amino acids ❯
Missing data
Fatty acids ❯
Omega-3 ALA | 0 g | - | |
Omega-3 DHA | 0 g | - | |
Omega-3 EPA | 0 g | - | |
Omega-3 stearidonic | 0 g | - | |
Omega-6 linoleic | 0 g | - | |
Omega-9 eicosenoic | 0 g | - | |
Omega-9 erucic | 0 g | - | |
Omega-9 oleic | 0 g | - | |
Butyric acid | 0 g | - | |
Capric acid | 0 g | - | |
Caproic acid | 0 g | - | |
Caprylic acid | 0 g | - | |
Lauric acid | 0 g | - | |
Myristic acid | 0 g | - | |
Palmitic acid | 0 g | - | |
Stearic acid | 0 g | - |
More... ❯
MUFA 16:1 | 0 g | - | - |
PUFA 20:4 | 0 g | - | - |
PUFA 22:5 n-3 (DPA) | 0 g | - | - |
Carbohydrates ❯
Total (complex+sugars) | 3.64 g | 1.3% DV |
Other ❯
Alcohol, ethyl | 0 g | - | |
Caffeine | 0 mg | - | |
Cholesterol | 0 mg | 0% DV | |
Theobromine | 0 mg | - | |
Water | 71.07 g | - |
Sources
- Data type: 90
- USDA Food Data Central