French toast sticks, fast food / restaurant - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
400 kcal - -
Protein
7.06 g 14% DV 70.6% D
Fat
20.87 g 27% DV -
Carbohydrate
48.48 g 18% DV -
Sugars
11.64 g - -
Fiber
1.6 g 5.7% DV 28.57% D
Water
21.85 g - -
Sodium, Na
471 mg 20% DV -
Cholesterol
0 mg 0% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
16.4 mg 3% DV 14.91% D
Folate
249 ug - -
Vitamin B1 (Thiamin)
0.33 mg 28% DV 139% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.21 mg 16% DV 79.23% D
Vitamin B3 (Niacin)
3.03 mg 19% DV 94.66% D
Vitamin B6
0.06 mg 3.6% DV 18.24% D
Vitamin C
0 mg 0% DV 0% D
Vitamin K
17.1 ug 14% DV 71.25% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
4 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
167 ug - -
Folate, total
215 ug - -
Folic acid
48 ug 12% DV 60% D
Retinol
0 ug - -
Vitamin A, RAE
0 ug 0% DV 0% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
1.03 mg 6.9% DV 34.33% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
62 mg 4.8% DV 23.85% D
Copper, Cu
0.1 mg 11% DV 55.56% D
Iron, Fe
2.26 mg 13% DV 62.78% D
Magnesium, Mg
22 mg 5.2% DV 26.19% D
Phosphorus, P
102 mg 8.2% DV 40.8% D
Potassium, K
131 mg 2.8% DV 13.94% D
Selenium, Se
14.4 ug 26% DV 131% D
Sodium, Na
471 mg 20% DV 102% D
Zinc, Zn
0.6 mg 5.5% DV 27.27% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.17 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
2.85 g - -
Omega-9 eicosenoic
0.08 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
11.07 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0.01 g - -
Palmitic acid
2.31 g - -
Stearic acid
2.23 g - -
Element Amount Daily value Density
MUFA 16:1
0.04 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
48.48 g 18% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
21.85 g - -

Sources