Fruit cocktail, canned, in syrup - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
62 kcal - -
Protein
0.39 g 0.8% DV 25.16% D
Fat
0.07 g 0.1% DV -
Carbohydrate
15.8 g 5.7% DV -
Sugars
14.89 g - -
Fiber
0.9 g 3.2% DV 104% D
Water
83.5 g - -
Sodium, Na
4 mg 0.2% DV -
Cholesterol
0 mg 0% DV -

Vitamins

Element Amount Daily value Density
Choline
3.4 mg 0.6% DV 19.94% D
Folate
3 ug - -
Vitamin B1 (Thiamin)
0.02 mg 1.3% DV 40.32% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.01 mg 0.9% DV 29.78% D
Vitamin B3 (Niacin)
0.33 mg 2.1% DV 67.34% D
Vitamin B6
0.05 mg 2.8% DV 91.08% D
Vitamin C
1.9 mg 2.1% DV 68.1% D
Vitamin K
2.4 ug 2% DV 64.52% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
116 ug - -
Cryptoxanthin, beta
44 ug - -
Folate, food
3 ug - -
Folate, total
3 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
12 ug 1.3% DV 43.01% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.37 mg 2.5% DV 79.57% D
Vitamin E, added
0 mg - -

Minerals

Element Amount Daily value Density
Calcium, Ca
5 mg 0.4% DV 12.41% D
Copper, Cu
0.07 mg 7.3% DV 237% D
Iron, Fe
0.23 mg 1.3% DV 41.22% D
Magnesium, Mg
6 mg 1.4% DV 46.08% D
Phosphorus, P
10 mg 0.8% DV 25.81% D
Potassium, K
87 mg 1.9% DV 59.71% D
Selenium, Se
0.5 ug 0.9% DV 29.33% D
Sodium, Na
4 mg 0.2% DV 5.61% D
Zinc, Zn
0.08 mg 0.7% DV 23.46% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.02 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.01 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0 g - -
Palmitic acid
0.01 g - -
Stearic acid
0 g - -
Element Amount Daily value Density
MUFA 16:1
0 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
15.8 g 5.7% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
83.5 g - -

Sources