Fruit smoothie, bottled - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
50 kcal - -
protein-1 Protein
0.48 g 1% DV 38.4% D
fat-2 Fat
0.27 g 0.3% DV -
carbs-1 Carbohydrate
11.66 g 4.2% DV -
sugars-3 Sugars
10.05 g - -
fiber-1 Fiber
0.6 g 2.1% DV 85.71% D
water-3 Water
87.28 g - -
salt-1 Sodium, Na
2 mg 0.1% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
3.8 mg 0.7% DV 27.64% D
Folate
35 ug - -
Vitamin B1 (Thiamin)
0.04 mg 3.3% DV 133% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.06 mg 4.4% DV 175% D
Vitamin B3 (Niacin)
0.31 mg 1.9% DV 77.5% D
Vitamin B6
0.12 mg 6.8% DV 271% D
Vitamin C
8.4 mg 9.3% DV 373% D
Vitamin K
2.1 ug 1.8% DV 70% D
Element Amount Daily value Density
Carotene, alpha
7 ug - -
Carotene, beta
11 ug - -
Cryptoxanthin, beta
9 ug - -
Folate, food
35 ug - -
Folate, total
35 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
2 ug 0.2% DV 8.89% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.13 mg 0.9% DV 34.67% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
10 mg 0.8% DV 30.77% D
Copper, Cu
0.04 mg 4.4% DV 178% D
Iron, Fe
0.2 mg 1.1% DV 44.44% D
Magnesium, Mg
14 mg 3.3% DV 133% D
Phosphorus, P
18 mg 1.4% DV 57.6% D
Potassium, K
201 mg 4.3% DV 171% D
Selenium, Se
0.4 ug 0.7% DV 29.09% D
Sodium, Na
2 mg 0.1% DV 3.48% D
Zinc, Zn
0.08 mg 0.7% DV 29.09% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.01 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.02 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.02 g - -
Butyric acid
0 g - -
Capric acid
0.01 g - -
Caproic acid
0.01 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0 g - -
Palmitic acid
0.03 g - -
Stearic acid
0.01 g - -
Element Amount Daily value Density
MUFA 16:1
0 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
11.66 g 4.2% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
87.28 g - -

Sources