Fry sauce - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
535 kcal - -
protein-1 Protein
0.98 g 2% DV 7.33% D
fat-2 Fat
56.16 g 72% DV -
carbs-1 Carbohydrate
7.28 g 2.6% DV -
sugars-3 Sugars
5.74 g - -
fiber-1 Fiber
0.1 g 0.4% DV 1.34% D
water-3 Water
33.36 g - -
salt-1 Sodium, Na
481 mg 21% DV -
Cholesterol
32 mg 11% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
28.8 mg 5.2% DV 19.58% D
Folate
6 ug - -
Vitamin B1 (Thiamin)
0.01 mg 0.8% DV 3.12% D
Vitamin B12
0.09 ug 3.8% DV 14.02% D
Vitamin B2 (Riboflavin)
0.06 mg 4.3% DV 16.1% D
Vitamin B3 (Niacin)
0.36 mg 2.2% DV 8.36% D
Vitamin B6
0.05 mg 2.7% DV 10.12% D
Vitamin C
1 mg 1.1% DV 4.15% D
Vitamin K
123 ug 103% DV 383% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
84 ug - -
Cryptoxanthin, beta
3 ug - -
Folate, food
6 ug - -
Folate, total
6 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
11 ug - -
Vitamin A, RAE
18 ug 2% DV 7.48% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.2 ug 1% DV 3.74% D
Vitamin E (alpha-tocopherol)
2.82 mg 19% DV 70.28% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
10 mg 0.8% DV 2.88% D
Copper, Cu
0.04 mg 4% DV 14.95% D
Iron, Fe
0.24 mg 1.3% DV 4.98% D
Magnesium, Mg
4 mg 1% DV 3.56% D
Phosphorus, P
22 mg 1.8% DV 6.58% D
Potassium, K
85 mg 1.8% DV 6.76% D
Selenium, Se
1.9 ug 3.5% DV 12.91% D
Sodium, Na
481 mg 21% DV 78.18% D
Zinc, Zn
0.16 mg 1.5% DV 5.44% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
4.09 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
29.37 g - -
Omega-9 eicosenoic
0.18 g - -
Omega-9 erucic
0.02 g - -
Omega-9 oleic
12.35 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0.04 g - -
Palmitic acid
5.93 g - -
Stearic acid
2.33 g - -
Element Amount Daily value Density
MUFA 16:1
0.07 g - -
PUFA 20:4
0.04 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
7.28 g 2.6% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
32 mg 11% DV -
Theobromine
0 mg - -
Water
33.36 g - -

Sources