Fudgesicle, light - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
124 kcal - -
Protein
3.67 g 7.3% DV 118% D
Fat
1.87 g 2.4% DV -
Carbohydrate
23.11 g 8.4% DV -
Sugars
5.1 g - -
Fiber
1.5 g 5.4% DV 86.41% D
Water
69.93 g - -
Sodium, Na
96 mg 4.2% DV -
Cholesterol
2 mg 0.7% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
11.7 mg 2.1% DV 34.31% D
Folate
6 ug - -
Vitamin B1 (Thiamin)
0.07 mg 5.8% DV 94.09% D
Vitamin B12
0.07 ug 2.9% DV 47.04% D
Vitamin B2 (Riboflavin)
0.23 mg 18% DV 285% D
Vitamin B3 (Niacin)
0.18 mg 1.1% DV 17.64% D
Vitamin B6
0.06 mg 3.4% DV 55.03% D
Vitamin C
0 mg 0% DV 0% D
Vitamin K
0.1 ug 0.1% DV 1.34% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
6 ug - -
Folate, total
6 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
0 ug 0% DV 0% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.3 mg 2% DV 32.26% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
231 mg 18% DV 287% D
Copper, Cu
0.11 mg 12% DV 192% D
Iron, Fe
1.58 mg 8.8% DV 142% D
Magnesium, Mg
27 mg 6.4% DV 104% D
Phosphorus, P
160 mg 13% DV 206% D
Potassium, K
253 mg 5.4% DV 86.82% D
Selenium, Se
1.7 ug 3.1% DV 49.85% D
Sodium, Na
96 mg 4.2% DV 67.32% D
Zinc, Zn
0.55 mg 5% DV 80.65% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.15 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.64 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0.02 g - -
Palmitic acid
0.69 g - -
Stearic acid
0.26 g - -
Element Amount Daily value Density
MUFA 16:1
0 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
23.11 g 8.4% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
4 mg - -
Cholesterol
2 mg 0.7% DV -
Theobromine
133 mg - -
Water
69.93 g - -

Sources