Fudgesicle - Nutrition Facts - calories, vitamins, minerals
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
Energy
|
163 kcal | - | - |
Protein
|
2.56 g | 5.1% DV | 62.82% D |
Fat
|
3.67 g | 4.7% DV | - |
Carbohydrate
|
29.99 g | 11% DV | - |
Sugars
|
17.47 g | - | - |
Fiber
|
1 g | 3.6% DV | 43.82% D |
Water
|
62.68 g | - | - |
Sodium, Na
|
104 mg | 4.5% DV | - |
Cholesterol
|
1 mg | 0.3% DV | - |
Vitamins ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Choline
|
8.2 mg | 1.5% DV | 18.29% D |
Folate
|
4 ug | - | - |
Vitamin B1 (Thiamin)
|
0.05 mg | 4.1% DV | 50.1% D |
Vitamin B12
|
0.05 ug | 2.1% DV | 25.56% D |
Vitamin B2 (Riboflavin)
|
0.16 mg | 13% DV | 154% D |
Vitamin B3 (Niacin)
|
0.12 mg | 0.8% DV | 9.36% D |
Vitamin B6
|
0.04 mg | 2.4% DV | 28.87% D |
Vitamin C
|
0 mg | 0% DV | 0% D |
Vitamin K
|
0.1 ug | 0.1% DV | 1.02% D |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Carotene, alpha
|
0 ug | - | - |
Carotene, beta
|
0 ug | - | - |
Cryptoxanthin, beta
|
0 ug | - | - |
Folate, food
|
4 ug | - | - |
Folate, total
|
4 ug | - | - |
Folic acid
|
0 ug | 0% DV | 0% D |
Retinol
|
0 ug | - | - |
Vitamin A, RAE
|
0 ug | 0% DV | 0% D |
Vitamin B12, added
|
0 ug | - | - |
Vitamin D (D2 + D3)
|
0 ug | 0% DV | 0% D |
Vitamin E (alpha-tocopherol)
|
0.21 mg | 1.4% DV | 17.18% D |
Vitamin E, added
|
0 mg | - | - |
Minerals ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
162 mg | 12% DV | 153% D |
Copper, Cu
|
0.08 mg | 8.6% DV | 105% D |
Iron, Fe
|
1.11 mg | 6.2% DV | 75.66% D |
Magnesium, Mg
|
19 mg | 4.5% DV | 55.51% D |
Phosphorus, P
|
112 mg | 9% DV | 110% D |
Potassium, K
|
177 mg | 3.8% DV | 46.21% D |
Selenium, Se
|
1.3 ug | 2.4% DV | 29% D |
Sodium, Na
|
104 mg | 4.5% DV | 55.48% D |
Zinc, Zn
|
0.39 mg | 3.5% DV | 43.5% D |
Amino acids ❯
Missing data
Fatty acids ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0 g | - | - |
Omega-3 DHA
|
0 g | - | - |
Omega-3 EPA
|
0 g | - | - |
Omega-3 stearidonic
|
0 g | - | - |
Omega-6 linoleic
|
0.14 g | - | - |
Omega-9 eicosenoic
|
0 g | - | - |
Omega-9 erucic
|
0 g | - | - |
Omega-9 oleic
|
0.58 g | - | - |
Butyric acid
|
0 g | - | - |
Capric acid
|
0.13 g | - | - |
Caproic acid
|
0.02 g | - | - |
Caprylic acid
|
0.18 g | - | - |
Lauric acid
|
1.03 g | - | - |
Myristic acid
|
0.4 g | - | - |
Palmitic acid
|
0.67 g | - | - |
Stearic acid
|
0.25 g | - | - |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
MUFA 16:1
|
0 g | - | - |
PUFA 20:4
|
0 g | - | - |
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates ❯
Total (complex+sugars)
|
29.99 g | 11% DV | - |
Other ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alcohol, ethyl
|
0 g | - | - |
Caffeine
|
3 mg | - | - |
Cholesterol
|
1 mg | 0.3% DV | - |
Theobromine
|
93 mg | - | - |
Water
|
62.68 g | - | - |
Sources
- USDA Food Data Central
- Data type: 90. Category: -