Fuzzy Navel - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
131 kcal - -
protein-1 Protein
0.57 g 1.1% DV 17.4% D
fat-2 Fat
0.33 g 0.4% DV -
carbs-1 Carbohydrate
18.35 g 6.7% DV -
sugars-3 Sugars
16.88 g - -
fiber-1 Fiber
0.2 g 0.7% DV 10.91% D
water-3 Water
72.72 g - -
salt-1 Sodium, Na
3 mg 0.1% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
4.6 mg 0.8% DV 12.77% D
Folate
22 ug - -
Vitamin B1 (Thiamin)
0.05 mg 4.5% DV 68.7% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.03 mg 2.2% DV 34.06% D
Vitamin B3 (Niacin)
0.03 mg 0.2% DV 2.48% D
Vitamin B6
0.03 mg 1.8% DV 27.84% D
Vitamin C
21.2 mg 24% DV 360% D
Vitamin K
0 ug 0% DV 0% D
Element Amount Daily value Density
Carotene, alpha
6 ug - -
Carotene, beta
6 ug - -
Cryptoxanthin, beta
20 ug - -
Folate, food
22 ug - -
Folate, total
22 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
1 ug 0.1% DV 1.7% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.3 ug 1.5% DV 22.9% D
Vitamin E (alpha-tocopherol)
0.15 mg 1% DV 15.27% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
42 mg 3.2% DV 49.32% D
Copper, Cu
0.05 mg 5.1% DV 78.03% D
Iron, Fe
0.07 mg 0.4% DV 5.94% D
Magnesium, Mg
8 mg 1.9% DV 29.08% D
Phosphorus, P
14 mg 1.1% DV 17.1% D
Potassium, K
134 mg 2.9% DV 43.53% D
Selenium, Se
0.2 ug 0.4% DV 5.55% D
Sodium, Na
3 mg 0.1% DV 1.99% D
Zinc, Zn
0.03 mg 0.3% DV 4.16% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.03 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.03 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.02 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0 g - -
Palmitic acid
0.01 g - -
Stearic acid
0 g - -
Element Amount Daily value Density
MUFA 16:1
0 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
18.35 g 6.7% DV -
Element Amount Daily value Density
Alcohol, ethyl
7.8 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
72.72 g - -

Sources