Garlic bread, from frozen - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 350 kcal -
Protein 8.36 g 17% DV 95.54% D
Fat 16.61 g 21% DV
Carbohydrate, by difference 41.72 g 15% DV
Sugars 3.69 g -
Fiber 2.5 g 8.9% DV 51.02% D
Water 31.78 g -
Sodium, Na 544 mg 24% DV
Cholesterol 0 mg 0% DV

Vitamins ❯

Choline 8.5 mg 1.5% DV 8.83% D
Folate 199 ug - -
Vitamin B1 (Thiamin) 0.44 mg 37% DV 209% D
Vitamin B12 0.08 ug 3.3% DV 19.05% D
Vitamin B2 (Riboflavin) 0.18 mg 14% DV 80.88% D
Vitamin B3 (Niacin) 4.14 mg 26% DV 148% D
Vitamin B6 0.08 mg 4.9% DV 27.9% D
Vitamin C 0.2 mg 0.2% DV 1.27% D
Vitamin K 29.5 ug 25% DV 140% D
Carotene, alpha 0 ug - -
Carotene, beta 0 ug - -
Cryptoxanthin, beta 0 ug - -
Folate, food 122 ug - -
Folate, total 167 ug - -
Folic acid 45 ug 11% DV 64.29% D
Retinol 13 ug - -
Vitamin A, RAE 13 ug 1.4% DV 8.25% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0.2 ug 1% DV 5.71% D
Vitamin E (alpha-tocopherol) 1.18 mg 7.9% DV 44.95% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 27 mg 2.1% DV 11.87% D
Copper, Cu 0.11 mg 12% DV 68.57% D
Iron, Fe 3.05 mg 17% DV 96.83% D
Magnesium, Mg 23 mg 5.5% DV 31.29% D
Phosphorus, P 87 mg 7% DV 39.77% D
Potassium, K 103 mg 2.2% DV 12.52% D
Selenium, Se 16.6 ug 30% DV 172% D
Sodium, Na 544 mg 24% DV 135% D
Zinc, Zn 0.87 mg 7.9% DV 45.19% D

Missing data

Sources