Garlic sauce - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
683 kcal - -
protein-1 Protein
1.43 g 2.9% DV 8.37% D
fat-2 Fat
74.02 g 95% DV -
carbs-1 Carbohydrate
2.87 g 1% DV -
sugars-3 Sugars
0.62 g - -
fiber-1 Fiber
0.3 g 1.1% DV 3.14% D
water-3 Water
20.53 g - -
salt-1 Sodium, Na
473 mg 21% DV -
Cholesterol
212 mg 71% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
19.2 mg 3.5% DV 10.22% D
Folate
5 ug - -
Vitamin B1 (Thiamin)
0.02 mg 2% DV 5.86% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.01 mg 0.8% DV 2.48% D
Vitamin B3 (Niacin)
0.07 mg 0.4% DV 1.28% D
Vitamin B6
0.12 mg 7.3% DV 21.36% D
Vitamin C
1 mg 1.1% DV 3.25% D
Vitamin K
6.5 ug 5.4% DV 15.86% D
Element Amount Daily value Density
Carotene, alpha
2 ug - -
Carotene, beta
152 ug - -
Cryptoxanthin, beta
7 ug - -
Folate, food
5 ug - -
Folate, total
5 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
670 ug - -
Vitamin A, RAE
682 ug 76% DV 222% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.4 ug 2% DV 5.86% D
Vitamin E (alpha-tocopherol)
0.01 mg 0.1% DV 0.2% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
37 mg 2.8% DV 8.33% D
Copper, Cu
0.04 mg 3.9% DV 11.39% D
Iron, Fe
0.22 mg 1.2% DV 3.58% D
Magnesium, Mg
4 mg 1% DV 2.79% D
Phosphorus, P
35 mg 2.8% DV 8.2% D
Potassium, K
61 mg 1.3% DV 3.8% D
Selenium, Se
1 ug 1.8% DV 5.32% D
Sodium, Na
473 mg 21% DV 60.22% D
Zinc, Zn
0.18 mg 1.6% DV 4.79% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.3 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0.02 g - -
Omega-3 stearidonic
0.01 g - -
Omega-6 linoleic
2.05 g - -
Omega-9 eicosenoic
0.11 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
13.5 g - -
Butyric acid
1.84 g - -
Capric acid
1.73 g - -
Caproic acid
1.3 g - -
Caprylic acid
0.76 g - -
Lauric acid
1.98 g - -
Myristic acid
6.44 g - -
Palmitic acid
19.09 g - -
Stearic acid
6.68 g - -
Element Amount Daily value Density
MUFA 16:1
0.9 g - -
PUFA 20:4
0.09 g - -
PUFA 22:5 n-3 (DPA)
0.04 g - -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
212 mg 71% DV -
Theobromine
0 mg - -
Water
20.53 g - -

Sources