Grapefruit, canned - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 36 kcal -
Protein 0.58 g 1.2% DV 64.44% D
Fat 0.1 g 0.1% DV
Carbohydrate, by difference 9.15 g 3.3% DV
Sugars 8.75 g -
Fiber 0.4 g 1.4% DV 79.37% D
Water 89.85 g -
Sodium, Na 2 mg 0.1% DV
Cholesterol 0 mg 0% DV

Vitamins ❯

Choline 5.1 mg 0.9% DV 51.52% D
Folate 9 ug - -
Vitamin B1 (Thiamin) 0.04 mg 3.3% DV 181% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0.02 mg 1.6% DV 89.74% D
Vitamin B3 (Niacin) 0.25 mg 1.6% DV 86.46% D
Vitamin B6 0.02 mg 1.2% DV 65.36% D
Vitamin C 21.8 mg 24% DV 1346% D
Vitamin K 0 ug 0% DV 0% D

Minerals ❯

Calcium, Ca 15 mg 1.2% DV 64.1% D
Copper, Cu 0.07 mg 7.4% DV 414% D
Iron, Fe 0.41 mg 2.3% DV 127% D
Magnesium, Mg 10 mg 2.4% DV 132% D
Phosphorus, P 10 mg 0.8% DV 44.44% D
Potassium, K 132 mg 2.8% DV 156% D
Selenium, Se 0.9 ug 1.6% DV 90.91% D
Sodium, Na 2 mg 0.1% DV 4.83% D
Zinc, Zn 0.09 mg 0.8% DV 45.45% D

Missing data

Sources