Grapefruit juice, 100%, freshly squeezed - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 39 kcal -
Protein 0.5 g 1% DV 51.28% D
Fat 0.1 g 0.1% DV
Carbohydrate, by difference 9.2 g 3.3% DV
Sugars 9.1 g -
Fiber 0.1 g 0.4% DV 18.32% D
Water 90 g -
Sodium, Na 1 mg 0% DV
Cholesterol 0 mg 0% DV

Vitamins ❯

Choline 7.7 mg 1.4% DV 71.79% D
Folate 10 ug - -
Vitamin B1 (Thiamin) 0.04 mg 3.3% DV 171% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0.02 mg 1.5% DV 78.9% D
Vitamin B3 (Niacin) 0.2 mg 1.3% DV 64.1% D
Vitamin B6 0.04 mg 2.6% DV 133% D
Vitamin C 38 mg 42% DV 2165% D
Vitamin K 0 ug 0% DV 0% D
Carotene, alpha 2 ug - -
Carotene, beta 4 ug - -
Cryptoxanthin, beta 1 ug - -
Folate, food 10 ug - -
Folate, total 10 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 0 ug - -
Vitamin A, RAE 1 ug 0.1% DV 5.7% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol) 0.22 mg 1.5% DV 75.21% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 9 mg 0.7% DV 35.5% D
Copper, Cu 0.03 mg 3.7% DV 188% D
Iron, Fe 0.2 mg 1.1% DV 56.98% D
Magnesium, Mg 12 mg 2.9% DV 147% D
Phosphorus, P 15 mg 1.2% DV 61.54% D
Potassium, K 162 mg 3.4% DV 177% D
Selenium, Se 0.1 ug 0.2% DV 9.32% D
Sodium, Na 1 mg 0% DV 2.23% D
Zinc, Zn 0.05 mg 0.5% DV 23.31% D

Missing data

Sources