Green banana, fried - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
144 kcal - -
protein-1 Protein
1.26 g 2.5% DV 35% D
fat-2 Fat
3.24 g 4.2% DV -
carbs-1 Carbohydrate
30.87 g 11% DV -
sugars-3 Sugars
16.95 g - -
fiber-1 Fiber
1.6 g 5.7% DV 79.37% D
water-3 Water
63.12 g - -
salt-1 Sodium, Na
116 mg 5% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
13.1 mg 2.4% DV 33.08% D
Folate
18 ug - -
Vitamin B1 (Thiamin)
0.05 mg 4.5% DV 62.5% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.07 mg 5.4% DV 74.79% D
Vitamin B3 (Niacin)
0.62 mg 3.9% DV 53.65% D
Vitamin B6
0.21 mg 12% DV 172% D
Vitamin C
15.1 mg 17% DV 233% D
Vitamin K
31.1 ug 26% DV 360% D
Element Amount Daily value Density
Carotene, alpha
403 ug - -
Carotene, beta
420 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
18 ug - -
Folate, total
18 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
52 ug 5.8% DV 80.25% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.47 mg 3.1% DV 43.52% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
3 mg 0.2% DV 3.21% D
Copper, Cu
0.07 mg 8% DV 111% D
Iron, Fe
0.54 mg 3% DV 41.67% D
Magnesium, Mg
35 mg 8.3% DV 116% D
Phosphorus, P
31 mg 2.5% DV 34.44% D
Potassium, K
471 mg 10% DV 139% D
Selenium, Se
1.5 ug 2.7% DV 37.88% D
Sodium, Na
116 mg 5% DV 70.05% D
Zinc, Zn
0.18 mg 1.6% DV 22.73% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.14 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
1.03 g - -
Omega-9 eicosenoic
0.02 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
1.14 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0 g - -
Palmitic acid
0.29 g - -
Stearic acid
0.09 g - -
Element Amount Daily value Density
MUFA 16:1
0.01 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
30.87 g 11% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
63.12 g - -

Sources