Green beans, canned, cooked, no added fat - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 24 kcal -
Protein 1.04 g 2.1% DV 173% D
Fat 0.39 g 0.5% DV
Carbohydrate, by difference 4.11 g 1.5% DV
Sugars 1.29 g -
Fiber 1.9 g 6.8% DV 565% D
Water 93.6 g -
Sodium, Na 282 mg 12% DV
Cholesterol 0 mg 0% DV

Vitamins ❯

Choline 14.7 mg 2.7% DV 223% D
Folate 23 ug - -
Vitamin B1 (Thiamin) 0.02 mg 1.3% DV 104% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0.05 mg 3.5% DV 295% D
Vitamin B3 (Niacin) 0.21 mg 1.3% DV 107% D
Vitamin B6 0.03 mg 1.8% DV 147% D
Vitamin C 2.5 mg 2.8% DV 231% D
Vitamin K 38.9 ug 32% DV 2701% D
Carotene, alpha 156 ug - -
Carotene, beta 122 ug - -
Cryptoxanthin, beta 24 ug - -
Folate, food 23 ug - -
Folate, total 23 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 0 ug - -
Vitamin A, RAE 18 ug 2% DV 167% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol) 0.03 mg 0.2% DV 16.67% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 36 mg 2.8% DV 231% D
Copper, Cu 0.04 mg 4.6% DV 380% D
Iron, Fe 0.78 mg 4.3% DV 361% D
Magnesium, Mg 13 mg 3.1% DV 258% D
Phosphorus, P 23 mg 1.8% DV 153% D
Potassium, K 97 mg 2.1% DV 172% D
Selenium, Se 0.4 ug 0.7% DV 60.61% D
Sodium, Na 282 mg 12% DV 1022% D
Zinc, Zn 0.19 mg 1.7% DV 144% D

Missing data

Sources