Beans, snap, green, canned, regular pack, drained solids - Nutrition Facts

100g

Calories by source

General

Energy 21 kcal -
Protein 1.05 g 2.1% DV 200% D
Fat 0.41 g 0.5% DV
Carbohydrate, by difference 4.19 g 1.5% DV
Starch 1 g -
Sugars 1.44 g -
Fiber 1.9 g 6.8% DV 646% D
Water 93.52 g -
Ash 0.83 g -
Sodium, Na 268 mg 12% DV
Cholesterol 0 mg 0% DV

Vitamins ❯

Choline 14.7 mg 2.7% DV 255% D
Folate 24 ug - -
Vitamin A 353 iu - -
Vitamin B1 (Thiamin) 0.02 mg 1.3% DV 127% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0.05 mg 3.5% DV 337% D
Vitamin B3 (Niacin) 0.21 mg 1.3% DV 123% D
Vitamin B5 (Pantothenic acid) 0.2 mg 4% DV 381% D
Vitamin B6 0.03 mg 1.8% DV 168% D
Vitamin C 2.8 mg 3.1% DV 296% D
Vitamin D 0 iu - -
Vitamin K 38.9 ug 32% DV 3087% D

Minerals ❯

Calcium, Ca 37 mg 2.8% DV 271% D
Copper, Cu 0.04 mg 4.3% DV 413% D
Iron, Fe 0.89 mg 4.9% DV 471% D
Magnesium, Mg 13 mg 3.1% DV 295% D
Manganese, Mn 0.18 mg 7.6% DV 725% D
Phosphorus, P 22 mg 1.8% DV 168% D
Potassium, K 96 mg 2% DV 195% D
Selenium, Se 0.4 ug 0.7% DV 69.26% D
Sodium, Na 268 mg 12% DV 1110% D
Zinc, Zn 0.19 mg 1.7% DV 165% D
Alanine 0.05 g -
Arginine 0.04 g -
Aspartic acid 0.15 g -
Cystine 0.01 g -
Glutamic acid 0.11 g -
Glycine 0.04 g -
Histidine 0.02 g -
Isoleucine 0.04 g -
Leucine 0.06 g -
Lysine 0.05 g -
Methionine 0.01 g -
Phenylalanine 0.04 g -
Proline 0.04 g -
Serine 0.06 g -
Threonine 0.05 g -
Tryptophan 0.01 g -
Tyrosine 0.02 g -
Valine 0.05 g -
Alcohol, ethyl 0 g -
Ash 0.83 g -
Betaine 0.2 mg -
Caffeine 0 mg -
Cholesterol 0 mg 0% DV
Theobromine 0 mg -
Water 93.52 g -

Sources