Green peas, canned, cooked with oil - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
92 kcal - -
protein-1 Protein
4.34 g 8.7% DV 189% D
fat-2 Fat
3.69 g 4.7% DV -
carbs-1 Carbohydrate
11.03 g 4% DV -
sugars-3 Sugars
2.9 g - -
fiber-1 Fiber
4.8 g 17% DV 373% D
water-3 Water
79.89 g - -
salt-1 Sodium, Na
265 mg 12% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Vitamins

Element Amount Daily value Density
Choline
29.3 mg 5.3% DV 116% D
Folate
29 ug - -
Vitamin B1 (Thiamin)
0.1 mg 8.3% DV 179% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.05 mg 3.9% DV 85.28% D
Vitamin B3 (Niacin)
0.95 mg 5.9% DV 129% D
Vitamin B6
0.05 mg 3.2% DV 69.05% D
Vitamin C
3.7 mg 4.1% DV 89.37% D
Vitamin K
38.9 ug 32% DV 705% D
Element Amount Daily value Density
Carotene, alpha
9 ug - -
Carotene, beta
499 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
29 ug - -
Folate, total
29 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
42 ug 4.7% DV 101% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.84 mg 5.6% DV 122% D
Vitamin E, added
0 mg - -

Minerals icon Minerals

Element Amount Daily value Density
Calcium, Ca
22 mg 1.7% DV 36.79% D
Copper, Cu
0.1 mg 11% DV 249% D
Iron, Fe
1.15 mg 6.4% DV 139% D
Magnesium, Mg
17 mg 4% DV 87.99% D
Phosphorus, P
65 mg 5.2% DV 113% D
Potassium, K
103 mg 2.2% DV 47.64% D
Selenium, Se
1.6 ug 2.9% DV 63.24% D
Sodium, Na
265 mg 12% DV 250% D
Zinc, Zn
0.64 mg 5.8% DV 126% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.21 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
1.33 g - -
Omega-9 eicosenoic
0.02 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
1.21 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0 g - -
Palmitic acid
0.41 g - -
Stearic acid
0.1 g - -
Element Amount Daily value Density
MUFA 16:1
0.01 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
11.03 g 4% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
79.89 g - -

Sources