Green peas, canned, cooked with oil - Nutrition Facts - calories, vitamins, minerals
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
|
92 kcal | - | - |
|
4.34 g | 8.7% DV | 189% D |
|
3.69 g | 4.7% DV | - |
|
11.03 g | 4% DV | - |
|
2.9 g | - | - |
|
4.8 g | 17% DV | 373% D |
|
79.89 g | - | - |
|
265 mg | 12% DV | - |
Cholesterol
|
0 mg | 0% DV | - |
Vitamins
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Choline
|
29.3 mg | 5.3% DV | 116% D |
Folate
|
29 ug | - | - |
Vitamin B1 (Thiamin)
|
0.1 mg | 8.3% DV | 179% D |
Vitamin B12
|
0 ug | 0% DV | 0% D |
Vitamin B2 (Riboflavin)
|
0.05 mg | 3.9% DV | 85.28% D |
Vitamin B3 (Niacin)
|
0.95 mg | 5.9% DV | 129% D |
Vitamin B6
|
0.05 mg | 3.2% DV | 69.05% D |
Vitamin C
|
3.7 mg | 4.1% DV | 89.37% D |
Vitamin K
|
38.9 ug | 32% DV | 705% D |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Carotene, alpha
|
9 ug | - | - |
Carotene, beta
|
499 ug | - | - |
Cryptoxanthin, beta
|
0 ug | - | - |
Folate, food
|
29 ug | - | - |
Folate, total
|
29 ug | - | - |
Folic acid
|
0 ug | 0% DV | 0% D |
Retinol
|
0 ug | - | - |
Vitamin A, RAE
|
42 ug | 4.7% DV | 101% D |
Vitamin B12, added
|
0 ug | - | - |
Vitamin D (D2 + D3)
|
0 ug | 0% DV | 0% D |
Vitamin E (alpha-tocopherol)
|
0.84 mg | 5.6% DV | 122% D |
Vitamin E, added
|
0 mg | - | - |
Minerals
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
22 mg | 1.7% DV | 36.79% D |
Copper, Cu
|
0.1 mg | 11% DV | 249% D |
Iron, Fe
|
1.15 mg | 6.4% DV | 139% D |
Magnesium, Mg
|
17 mg | 4% DV | 87.99% D |
Phosphorus, P
|
65 mg | 5.2% DV | 113% D |
Potassium, K
|
103 mg | 2.2% DV | 47.64% D |
Selenium, Se
|
1.6 ug | 2.9% DV | 63.24% D |
Sodium, Na
|
265 mg | 12% DV | 250% D |
Zinc, Zn
|
0.64 mg | 5.8% DV | 126% D |
Amino acids
❯
Missing data
Fatty acids
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0.21 g | - | - |
Omega-3 DHA
|
0 g | - | - |
Omega-3 EPA
|
0 g | - | - |
Omega-3 stearidonic
|
0 g | - | - |
Omega-6 linoleic
|
1.33 g | - | - |
Omega-9 eicosenoic
|
0.02 g | - | - |
Omega-9 erucic
|
0 g | - | - |
Omega-9 oleic
|
1.21 g | - | - |
Butyric acid
|
0 g | - | - |
Capric acid
|
0 g | - | - |
Caproic acid
|
0 g | - | - |
Caprylic acid
|
0 g | - | - |
Lauric acid
|
0 g | - | - |
Myristic acid
|
0 g | - | - |
Palmitic acid
|
0.41 g | - | - |
Stearic acid
|
0.1 g | - | - |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
MUFA 16:1
|
0.01 g | - | - |
PUFA 20:4
|
0 g | - | - |
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates
❯
Total (complex+sugars)
|
11.03 g | 4% DV | - |
Other
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alcohol, ethyl
|
0 g | - | - |
Caffeine
|
0 mg | - | - |
Cholesterol
|
0 mg | 0% DV | - |
Theobromine
|
0 mg | - | - |
Water
|
79.89 g | - | - |
Sources
- USDA Food Data Central
- Data type: 90. Category: -