Peas, green (includes baby and lesuer types), canned, drained solids, unprepared - Nutrition Facts
100g
Calories by source
General
Energy | 68 kcal | - | |
Protein | 4.47 g | 8.9% DV | 263% D |
Fat | 0.8 g | 1% DV | |
Carbohydrate, by difference | 11.36 g | 4.1% DV | |
Starch | 4.04 g | - | |
Sugars | 2.99 g | - | |
Fiber | 4.9 g | 18% DV | 515% D |
Water | 82.29 g | - | |
Ash | 1.09 g | - | |
Sodium, Na | 273 mg | 12% DV | |
Cholesterol | 0 mg | 0% DV |
Vitamins ❯
Choline | 30.2 mg | 5.5% DV | 161% D |
Folate | 31 ug | - | - |
Vitamin A | 865 iu | - | - |
Vitamin B1 (Thiamin) | 0.11 mg | 8.9% DV | 262% D |
Vitamin B12 | 0 ug | 0% DV | 0% D |
Vitamin B2 (Riboflavin) | 0.05 mg | 4.1% DV | 120% D |
Vitamin B3 (Niacin) | 0.98 mg | 6.1% DV | 180% D |
Vitamin B5 (Pantothenic acid) | 0.24 mg | 4.8% DV | 141% D |
Vitamin B6 | 0.06 mg | 3.3% DV | 96.89% D |
Vitamin C | 4.2 mg | 4.7% DV | 137% D |
Vitamin D | 0 iu | - | - |
Vitamin K | 36.8 ug | 31% DV | 902% D |
More... ❯
Carotene, alpha | 9 ug | - | - |
Carotene, beta | 514 ug | - | - |
Cryptoxanthin, beta | 0 ug | - | - |
Folate, food | 31 ug | - | - |
Folate, total | 31 ug | - | - |
Folic acid | 0 ug | 0% DV | 0% D |
Retinol | 0 ug | - | - |
Vitamin A, RAE | 43 ug | 4.8% DV | 141% D |
Vitamin B12, added | 0 ug | - | - |
Vitamin D (D2 + D3) | 0 ug | 0% DV | 0% D |
Vitamin E (alpha-tocopherol) | 0.38 mg | 2.5% DV | 74.51% D |
Vitamin E, added | 0 mg | - | - |
Vitamin K (Dihydrophylloquinone) | 0 ug | - | - |
Vitamin K (Menaquinone-4) | 0 ug | - | - |
Minerals ❯
Calcium, Ca | 23 mg | 1.8% DV | 52.04% D |
Copper, Cu | 0.11 mg | 12% DV | 346% D |
Iron, Fe | 1.18 mg | 6.6% DV | 193% D |
Magnesium, Mg | 18 mg | 4.3% DV | 126% D |
Manganese, Mn | 0.21 mg | 9.3% DV | 272% D |
Phosphorus, P | 67 mg | 5.4% DV | 158% D |
Potassium, K | 106 mg | 2.3% DV | 66.33% D |
Selenium, Se | 1.7 ug | 3.1% DV | 90.91% D |
Sodium, Na | 273 mg | 12% DV | 349% D |
Zinc, Zn | 0.66 mg | 6% DV | 176% D |
Amino acids ❯
Alanine | 0.2 g | - | |
Arginine | 0.35 g | - | |
Aspartic acid | 0.41 g | - | |
Cystine | 0.03 g | - | |
Glutamic acid | 0.61 g | - | |
Glycine | 0.15 g | - | |
Histidine | 0.09 g | - | |
Isoleucine | 0.16 g | - | |
Leucine | 0.27 g | - | |
Lysine | 0.26 g | - | |
Methionine | 0.07 g | - | |
Phenylalanine | 0.17 g | - | |
Proline | 0.14 g | - | |
Serine | 0.15 g | - | |
Threonine | 0.17 g | - | |
Tryptophan | 0.03 g | - | |
Tyrosine | 0.09 g | - | |
Valine | 0.19 g | - |
Fatty acids ❯
Omega-3 ALA | 0.07 g | - | |
Omega-3 DHA | 0 g | - | |
Omega-3 EPA | 0 g | - | |
Omega-3 stearidonic | 0 g | - | |
Omega-6 linoleic | 0.3 g | - | |
Omega-9 eicosenoic | 0 g | - | |
Omega-9 erucic | 0 g | - | |
Omega-9 oleic | 0.07 g | - | |
Butyric acid | 0 g | - | |
Capric acid | 0 g | - | |
Caproic acid | 0 g | - | |
Caprylic acid | 0 g | - | |
Lauric acid | 0 g | - | |
Myristic acid | 0 g | - | |
Palmitic acid | 0.13 g | - | |
Stearic acid | 0.01 g | - |
More... ❯
MUFA 16:1 | 0 g | - | - |
PUFA 20:4 | 0 g | - | - |
PUFA 22:5 n-3 (DPA) | 0 g | - | - |
Carbohydrates ❯
Total (complex+sugars) | 11.36 g | 4.1% DV | |
Fructose | 0.05 g | - | |
Galactose | 0.14 g | - | |
Glucose | 0.17 g | - | |
Lactose | 0 g | - | |
Maltose | 0.04 g | - | |
Starch | 4.04 g | - | |
Sucrose | 2.6 g | - |
Other ❯
Alcohol, ethyl | 0 g | - | |
Ash | 1.09 g | - | |
Betaine | 0.2 mg | - | |
Caffeine | 0 mg | - | |
Cholesterol | 0 mg | 0% DV | |
Theobromine | 0 mg | - | |
Water | 82.29 g | - |
Sources
- Data type: 70
- USDA Food Data Central