Green peas, canned, reduced sodium, cooked, no added fat - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
66 kcal - -
protein-1 Protein
3.99 g 8% DV 242% D
fat-2 Fat
0.38 g 0.5% DV -
carbs-1 Carbohydrate
12.19 g 4.4% DV -
sugars-3 Sugars
4 g - -
fiber-1 Fiber
4.1 g 15% DV 444% D
water-3 Water
82.4 g - -
salt-1 Sodium, Na
11 mg 0.5% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
23.6 mg 4.3% DV 130% D
Folate
34 ug - -
Vitamin B1 (Thiamin)
0.13 mg 11% DV 333% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.09 mg 7% DV 212% D
Vitamin B3 (Niacin)
1.05 mg 6.6% DV 199% D
Vitamin B6
0.08 mg 4.8% DV 144% D
Vitamin C
11 mg 12% DV 370% D
Vitamin K
20.6 ug 17% DV 520% D
Element Amount Daily value Density
Carotene, alpha
18 ug - -
Carotene, beta
1074 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
34 ug - -
Folate, total
34 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
90 ug 10% DV 303% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.02 mg 0.1% DV 4.04% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
22 mg 1.7% DV 51.28% D
Copper, Cu
0.14 mg 15% DV 455% D
Iron, Fe
1.27 mg 7.1% DV 214% D
Magnesium, Mg
21 mg 5% DV 152% D
Phosphorus, P
66 mg 5.3% DV 160% D
Potassium, K
125 mg 2.7% DV 80.59% D
Selenium, Se
1.6 ug 2.9% DV 88.15% D
Sodium, Na
11 mg 0.5% DV 14.49% D
Zinc, Zn
0.88 mg 8% DV 242% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.03 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.14 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.03 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0 g - -
Palmitic acid
0.06 g - -
Stearic acid
0.01 g - -
Element Amount Daily value Density
MUFA 16:1
0 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
12.19 g 4.4% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
82.4 g - -

Sources