Peas, green, canned, no salt added, solids and liquids - Nutrition Facts

100g

Calories by source

General

Energy 53 kcal -
Protein 3.19 g 6.4% DV 241% D
Fat 0.3 g 0.4% DV
Carbohydrate, by difference 9.75 g 3.5% DV
Sugars 3.2 g -
Fiber 3.3 g 12% DV 445% D
Water 85.92 g -
Ash 0.84 g -
Sodium, Na 9 mg 0.4% DV
Cholesterol 0 mg 0% DV

Vitamins ❯

Choline 18.9 mg 3.4% DV 130% D
Folate 29 ug - -
Vitamin A 1444 iu - -
Vitamin B1 (Thiamin) 0.11 mg 9.3% DV 349% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0.07 mg 5.6% DV 212% D
Vitamin B3 (Niacin) 0.84 mg 5.3% DV 199% D
Vitamin B5 (Pantothenic acid) 0.09 mg 1.8% DV 68.68% D
Vitamin B6 0.07 mg 3.8% DV 144% D
Vitamin C 9.8 mg 11% DV 411% D
Vitamin D 0 iu - -
Vitamin K 16.5 ug 14% DV 519% D

Minerals ❯

Calcium, Ca 18 mg 1.4% DV 52.25% D
Copper, Cu 0.11 mg 12% DV 453% D
Iron, Fe 1.02 mg 5.7% DV 214% D
Magnesium, Mg 17 mg 4% DV 153% D
Manganese, Mn 0.26 mg 11% DV 433% D
Phosphorus, P 53 mg 4.2% DV 160% D
Potassium, K 100 mg 2.1% DV 80.29% D
Selenium, Se 1.3 ug 2.4% DV 89.19% D
Sodium, Na 9 mg 0.4% DV 14.77% D
Zinc, Zn 0.7 mg 6.4% DV 240% D
Alanine 0.14 g -
Arginine 0.25 g -
Aspartic acid 0.29 g -
Cystine 0.02 g -
Glutamic acid 0.44 g -
Glycine 0.11 g -
Histidine 0.06 g -
Isoleucine 0.11 g -
Leucine 0.19 g -
Lysine 0.19 g -
Methionine 0.05 g -
Phenylalanine 0.12 g -
Proline 0.1 g -
Serine 0.11 g -
Threonine 0.12 g -
Tryptophan 0.02 g -
Tyrosine 0.07 g -
Valine 0.14 g -
Total (complex+sugars) 9.75 g 3.5% DV
Fructose 0.1 g -
Galactose 0 g -
Glucose 0.08 g -
Lactose 0 g -
Maltose 0.07 g -
Sucrose 2.95 g -
Alcohol, ethyl 0 g -
Ash 0.84 g -
Betaine 0.1 mg -
Caffeine 0 mg -
Cholesterol 0 mg 0% DV
Theobromine 0 mg -
Water 85.92 g -

Sources