Peas, green, canned, no salt added, solids and liquids - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
53 kcal - -
protein-1 Protein
3.19 g 6.4% DV 241% D
fat-2 Fat
0.3 g 0.4% DV -
carbs-1 Carbohydrate
9.75 g 3.5% DV -
sugars-3 Sugars
3.2 g - -
fiber-1 Fiber
3.3 g 12% DV 445% D
water-3 Water
85.92 g - -
ash-1 Ash
0.84 g - -
salt-1 Sodium, Na
9 mg 0.4% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
18.9 mg 3.4% DV 130% D
Folate
29 ug - -
Vitamin A
1444 iu - -
Vitamin B1 (Thiamin)
0.11 mg 9.3% DV 349% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.07 mg 5.6% DV 212% D
Vitamin B3 (Niacin)
0.84 mg 5.3% DV 199% D
Vitamin B5 (Pantothenic acid)
0.09 mg 1.8% DV 68.68% D
Vitamin B6
0.07 mg 3.8% DV 144% D
Vitamin C
9.8 mg 11% DV 411% D
Vitamin D
0 iu - -
Vitamin K
16.5 ug 14% DV 519% D
Element Amount Daily value Density
Carotene, alpha
14 ug - -
Carotene, beta
859 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
29 ug - -
Folate, total
29 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Tocopherol, beta
0 mg - -
Tocopherol, delta
0.03 mg - -
Tocopherol, gamma
1.7 mg - -
Tocotrienol, alpha
0 mg - -
Tocotrienol, beta
0 mg - -
Tocotrienol, delta
0 mg - -
Tocotrienol, gamma
0.05 mg - -
Vitamin A, RAE
72 ug 8% DV 302% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.02 mg 0.1% DV 5.03% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
18 mg 1.4% DV 52.25% D
Copper, Cu
0.11 mg 12% DV 453% D
Iron, Fe
1.02 mg 5.7% DV 214% D
Magnesium, Mg
17 mg 4% DV 153% D
Manganese, Mn
0.26 mg 11% DV 433% D
Phosphorus, P
53 mg 4.2% DV 160% D
Potassium, K
100 mg 2.1% DV 80.29% D
Selenium, Se
1.3 ug 2.4% DV 89.19% D
Sodium, Na
9 mg 0.4% DV 14.77% D
Zinc, Zn
0.7 mg 6.4% DV 240% D
Element Amount Daily value Density
Alanine
0.14 g - -
Arginine
0.25 g - -
Aspartic acid
0.29 g - -
Cystine
0.02 g - -
Glutamic acid
0.44 g - -
Glycine
0.11 g - -
Histidine
0.06 g - -
Isoleucine
0.11 g - -
Leucine
0.19 g - -
Lysine
0.19 g - -
Methionine
0.05 g - -
Phenylalanine
0.12 g - -
Proline
0.1 g - -
Serine
0.11 g - -
Threonine
0.12 g - -
Tryptophan
0.02 g - -
Tyrosine
0.07 g - -
Valine
0.14 g - -
Element Amount Daily value Density
Omega-3 ALA
0.03 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.12 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.03 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0 g - -
Palmitic acid
0.05 g - -
Stearic acid
0.01 g - -
Element Amount Daily value Density
MUFA 16:1
0 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
9.75 g 3.5% DV -
Fructose
0.1 g - -
Galactose
0 g - -
Glucose
0.08 g - -
Lactose
0 g - -
Maltose
0.07 g - -
Sucrose
2.95 g - -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
0.84 g - -
Betaine
0.1 mg - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
85.92 g - -

Sources