Green peas, canned, reduced sodium, cooked with oil - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
97 kcal - -
protein-1 Protein
3.87 g 7.7% DV 160% D
fat-2 Fat
4 g 5.1% DV -
carbs-1 Carbohydrate
11.83 g 4.3% DV -
sugars-3 Sugars
3.88 g - -
fiber-1 Fiber
4 g 14% DV 295% D
water-3 Water
79.27 g - -
salt-1 Sodium, Na
11 mg 0.5% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
22.9 mg 4.2% DV 85.85% D
Folate
33 ug - -
Vitamin B1 (Thiamin)
0.13 mg 11% DV 220% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.09 mg 6.8% DV 141% D
Vitamin B3 (Niacin)
1.02 mg 6.4% DV 132% D
Vitamin B6
0.08 mg 4.6% DV 95.82% D
Vitamin C
10.7 mg 12% DV 245% D
Vitamin K
24 ug 20% DV 412% D
Element Amount Daily value Density
Carotene, alpha
17 ug - -
Carotene, beta
1042 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
33 ug - -
Folate, total
33 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
87 ug 9.7% DV 199% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.61 mg 4.1% DV 83.85% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
22 mg 1.7% DV 34.89% D
Copper, Cu
0.13 mg 15% DV 300% D
Iron, Fe
1.24 mg 6.9% DV 142% D
Magnesium, Mg
21 mg 5% DV 103% D
Phosphorus, P
64 mg 5.1% DV 106% D
Potassium, K
121 mg 2.6% DV 53.08% D
Selenium, Se
1.6 ug 2.9% DV 59.98% D
Sodium, Na
11 mg 0.5% DV 9.86% D
Zinc, Zn
0.85 mg 7.7% DV 159% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.2 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
1.43 g - -
Omega-9 eicosenoic
0.03 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
1.46 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0 g - -
Palmitic acid
0.42 g - -
Stearic acid
0.11 g - -
Element Amount Daily value Density
MUFA 16:1
0.01 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
11.83 g 4.3% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
79.27 g - -

Sources