Green peas, NS as to form, cooked - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 98 kcal -
Protein 4.99 g 10% DV 204% D
Fat 2.81 g 3.6% DV
Carbohydrate, by difference 13.81 g 5% DV
Sugars 4.26 g -
Fiber 4.4 g 16% DV 321% D
Water 77.31 g -
Sodium, Na 191 mg 8.3% DV
Cholesterol 2 mg 0.7% DV

Vitamins ❯

Choline 26.9 mg 4.9% DV 99.81% D
Folate 57 ug - -
Vitamin B1 (Thiamin) 0.27 mg 23% DV 466% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0.1 mg 7.5% DV 152% D
Vitamin B3 (Niacin) 1.43 mg 9% DV 183% D
Vitamin B6 0.13 mg 7.4% DV 151% D
Vitamin C 9.6 mg 11% DV 218% D
Vitamin K 25.5 ug 21% DV 434% D
Carotene, alpha 19 ug - -
Carotene, beta 1215 ug - -
Cryptoxanthin, beta 0 ug - -
Folate, food 57 ug - -
Folate, total 57 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 11 ug - -
Vitamin A, RAE 113 ug 13% DV 256% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol) 0.37 mg 2.5% DV 50.34% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 24 mg 1.8% DV 37.68% D
Copper, Cu 0.1 mg 11% DV 231% D
Iron, Fe 1.47 mg 8.2% DV 167% D
Magnesium, Mg 21 mg 5% DV 102% D
Phosphorus, P 75 mg 6% DV 122% D
Potassium, K 107 mg 2.3% DV 46.46% D
Selenium, Se 1 ug 1.8% DV 37.11% D
Sodium, Na 191 mg 8.3% DV 169% D
Zinc, Zn 0.65 mg 5.9% DV 121% D

Missing data

Sources