Hog maws - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 250 kcal -
Protein 26.53 g 53% DV 424% D
Fat 15.97 g 20% DV
Carbohydrate, by difference 0 g 0% DV
Water 57.02 g -
Sodium, Na 541 mg 24% DV
Cholesterol 351 mg 117% DV

Vitamins ❯

Choline 307 mg 56% DV 446% D
Folate 3 ug - -
Vitamin B1 (Thiamin) 0.05 mg 4.3% DV 34.67% D
Vitamin B12 0.28 ug 12% DV 93.33% D
Vitamin B2 (Riboflavin) 0.17 mg 13% DV 107% D
Vitamin B3 (Niacin) 1.76 mg 11% DV 87.85% D
Vitamin B6 0.02 mg 1.4% DV 11.29% D
Vitamin C 0 mg 0% DV 0% D
Vitamin K 0 ug 0% DV 0% D

Minerals ❯

Calcium, Ca 17 mg 1.3% DV 10.46% D
Copper, Cu 0.2 mg 22% DV 178% D
Iron, Fe 0.95 mg 5.3% DV 42.22% D
Magnesium, Mg 10 mg 2.4% DV 19.05% D
Phosphorus, P 143 mg 11% DV 91.52% D
Potassium, K 99 mg 2.1% DV 16.85% D
Selenium, Se 49 ug 89% DV 713% D
Sodium, Na 541 mg 24% DV 188% D
Zinc, Zn 2.62 mg 24% DV 191% D

Missing data

Alcohol, ethyl 0 g -
Caffeine 0 mg -
Cholesterol 351 mg 117% DV
Theobromine 0 mg -
Water 57.02 g -

Sources