Hog maws - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
250 kcal - -
protein-1 Protein
26.53 g 53% DV 424% D
fat-2 Fat
15.97 g 20% DV -
carbs-1 Carbohydrate
0 g 0% DV -
water-3 Water
57.02 g - -
salt-1 Sodium, Na
541 mg 24% DV -
Cholesterol
351 mg 117% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
307 mg 56% DV 446% D
Folate
3 ug - -
Vitamin B1 (Thiamin)
0.05 mg 4.3% DV 34.67% D
Vitamin B12
0.28 ug 12% DV 93.33% D
Vitamin B2 (Riboflavin)
0.17 mg 13% DV 107% D
Vitamin B3 (Niacin)
1.76 mg 11% DV 87.85% D
Vitamin B6
0.02 mg 1.4% DV 11.29% D
Vitamin C
0 mg 0% DV 0% D
Vitamin K
0 ug 0% DV 0% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
3 ug - -
Folate, total
3 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
0 ug 0% DV 0% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.06 mg 0.4% DV 3.2% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
17 mg 1.3% DV 10.46% D
Copper, Cu
0.2 mg 22% DV 178% D
Iron, Fe
0.95 mg 5.3% DV 42.22% D
Magnesium, Mg
10 mg 2.4% DV 19.05% D
Phosphorus, P
143 mg 11% DV 91.52% D
Potassium, K
99 mg 2.1% DV 16.85% D
Selenium, Se
49 ug 89% DV 713% D
Sodium, Na
541 mg 24% DV 188% D
Zinc, Zn
2.62 mg 24% DV 191% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.03 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
1.14 g - -
Omega-9 eicosenoic
0.11 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
5.23 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0.2 g - -
Palmitic acid
3.57 g - -
Stearic acid
2.51 g - -
Element Amount Daily value Density
MUFA 16:1
0.32 g - -
PUFA 20:4
0.17 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
351 mg 117% DV -
Theobromine
0 mg - -
Water
57.02 g - -

Sources