Pork, fresh, variety meats and by-products, stomach, raw - Nutrition Facts
100g
Calories by source
General
Energy | 159 kcal | - | |
Protein | 16.85 g | 34% DV | 424% D |
Fat | 10.14 g | 13% DV | |
Carbohydrate, by difference | 0 g | 0% DV | |
Water | 73.5 g | - | |
Ash | 0.63 g | - | |
Sodium, Na | 75 mg | 3.3% DV | |
Cholesterol | 223 mg | 74% DV |
Vitamins ❯
Choline | 195 mg | 35% DV | 446% D |
Folate | 3 ug | - | - |
Vitamin A | 0 iu | - | - |
Vitamin B1 (Thiamin) | 0.05 mg | 4.3% DV | 53.46% D |
Vitamin B12 | 0.3 ug | 13% DV | 157% D |
Vitamin B2 (Riboflavin) | 0.2 mg | 15% DV | 194% D |
Vitamin B3 (Niacin) | 2.48 mg | 16% DV | 195% D |
Vitamin B5 (Pantothenic acid) | 1.22 mg | 24% DV | 307% D |
Vitamin B6 | 0.03 mg | 2% DV | 25.16% D |
Vitamin C | 0 mg | 0% DV | 0% D |
Vitamin D | 0 iu | - | - |
Vitamin K | 0 ug | 0% DV | 0% D |
More... ❯
Carotene, alpha | 0 ug | - | - |
Carotene, beta | 0 ug | - | - |
Cryptoxanthin, beta | 0 ug | - | - |
Folate, food | 3 ug | - | - |
Folate, total | 3 ug | - | - |
Folic acid | 0 ug | 0% DV | 0% D |
Retinol | 0 ug | - | - |
Tocopherol, beta | 0 mg | - | - |
Tocopherol, delta | 0 mg | - | - |
Tocopherol, gamma | 0 mg | - | - |
Tocotrienol, alpha | 0 mg | - | - |
Tocotrienol, beta | 0 mg | - | - |
Tocotrienol, delta | 0 mg | - | - |
Tocotrienol, gamma | 0 mg | - | - |
Vitamin A, RAE | 0 ug | 0% DV | 0% D |
Vitamin B12, added | 0 ug | - | - |
Vitamin D (D2 + D3) | 0 ug | 0% DV | 0% D |
Vitamin D3 (cholecalciferol) | 0 ug | - | - |
Vitamin E (alpha-tocopherol) | 0.04 mg | 0.3% DV | 3.35% D |
Vitamin E, added | 0 mg | - | - |
Minerals ❯
Calcium, Ca | 11 mg | 0.8% DV | 10.64% D |
Copper, Cu | 0.17 mg | 19% DV | 236% D |
Iron, Fe | 1.01 mg | 5.6% DV | 70.58% D |
Magnesium, Mg | 11 mg | 2.6% DV | 32.94% D |
Manganese, Mn | 0.04 mg | 1.7% DV | 20.78% D |
Phosphorus, P | 130 mg | 10% DV | 131% D |
Potassium, K | 140 mg | 3% DV | 37.47% D |
Selenium, Se | 31.1 ug | 57% DV | 711% D |
Sodium, Na | 75 mg | 3.3% DV | 41.02% D |
Zinc, Zn | 1.85 mg | 17% DV | 212% D |
Amino acids ❯
Missing data
Fatty acids ❯
Omega-3 ALA | 0.02 g | - | |
Omega-3 ALA | 0.02 g | - | |
Omega-3 DHA | 0 g | - | |
Omega-3 EPA | 0 g | - | |
Omega-3 stearidonic | 0 g | - | |
Omega-6 (n-6) | 0 g | - | |
Omega-6 linoleic | 0.72 g | - | |
Omega-9 eicosenoic | 0.07 g | - | |
Omega-9 erucic | 0 g | - | |
Omega-9 oleic | 3.32 g | - | |
Arachidic acid | 0.02 g | - | |
Behenic acid | 0 g | - | |
Butyric acid | 0 g | - | |
Capric acid | 0 g | - | |
Caproic acid | 0 g | - | |
Caprylic acid | 0 g | - | |
Lauric acid | 0 g | - | |
Margaric acid | 0.03 g | - | |
Myristic acid | 0.13 g | - | |
Palmitic acid | 2.26 g | - | |
Pentadecylic acid | 0 g | - | |
Stearic acid | 1.59 g | - |
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MUFA 14:1 | 0 g | - | - |
MUFA 15:1 | 0 g | - | - |
MUFA 16:1 | 0.2 g | - | - |
PUFA 20:2 n-6 c,c | 0.04 g | - | - |
PUFA 20:3 | 0 g | - | - |
PUFA 20:4 | 0.11 g | - | - |
PUFA 22:5 n-3 (DPA) | 0 g | - | - |
Carbohydrates ❯
Total (complex+sugars) | 0 g | 0% DV |
Other ❯
Alcohol, ethyl | 0 g | - | |
Ash | 0.63 g | - | |
Caffeine | 0 mg | - | |
Cholesterol | 223 mg | 74% DV | |
Theobromine | 0 mg | - | |
Water | 73.5 g | - |
Sources
- Data type: 70
- USDA Food Data Central