Hollandaise sauce - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 546 kcal -
Protein 5.4 g 11% DV 39.56% D
Fat 57.98 g 74% DV
Carbohydrate, by difference 1.03 g 0.4% DV
Sugars 0.77 g -
Water 34.34 g -
Sodium, Na 329 mg 14% DV
Cholesterol 466 mg 155% DV

Vitamins ❯

Choline 209 mg 38% DV 139% D
Folate 38 ug - -
Vitamin B1 (Thiamin) 0.05 mg 4% DV 14.65% D
Vitamin B12 0.47 ug 20% DV 71.73% D
Vitamin B2 (Riboflavin) 0.12 mg 9.3% DV 34.09% D
Vitamin B3 (Niacin) 0.02 mg 0.1% DV 0.34% D
Vitamin B6 0.09 mg 5.5% DV 20.25% D
Vitamin C 3.9 mg 4.3% DV 15.87% D
Vitamin K 4.4 ug 3.7% DV 13.43% D
Carotene, alpha 13 ug - -
Carotene, beta 127 ug - -
Cryptoxanthin, beta 15 ug - -
Folate, food 38 ug - -
Folate, total 38 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 558 ug - -
Vitamin A, RAE 569 ug 63% DV 232% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 1.9 ug 9.5% DV 34.8% D
Vitamin E (alpha-tocopherol) 1.71 mg 11% DV 41.76% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 52 mg 4% DV 14.65% D
Copper, Cu 0.03 mg 3.1% DV 11.4% D
Iron, Fe 0.86 mg 4.8% DV 17.5% D
Magnesium, Mg 3 mg 0.7% DV 2.62% D
Phosphorus, P 131 mg 10% DV 38.39% D
Potassium, K 57 mg 1.2% DV 4.44% D
Selenium, Se 16.8 ug 31% DV 112% D
Sodium, Na 329 mg 14% DV 52.4% D
Zinc, Zn 0.74 mg 6.7% DV 24.64% D

Missing data

Alcohol, ethyl 0 g -
Caffeine 0 mg -
Cholesterol 466 mg 155% DV
Theobromine 0 mg -
Water 34.34 g -

Sources