Honey butter - Nutrition Facts
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
- 1 cup (56 g) Butter, stick, salted
- 1 cup (80 g) Honey
Calories by source
General
Energy | 485 kcal | - | |
Protein | 0.53 g | 1.1% DV | 4.37% D |
Fat | 33.85 g | 43% DV | |
Carbohydrate, by difference | 48.5 g | 18% DV | |
Sugars | 48.54 g | - | |
Fiber | 0.1 g | 0.4% DV | 1.47% D |
Water | 16.57 g | - | |
Sodium, Na | 218 mg | 9.5% DV | |
Cholesterol | 97 mg | 32% DV |
Vitamins ❯
Choline | 9 mg | 1.6% DV | 6.75% D |
Folate | 3 ug | - | - |
Vitamin B1 (Thiamin) | 0 mg | 0.2% DV | 0.69% D |
Vitamin B12 | 0 ug | 0% DV | 0% D |
Vitamin B2 (Riboflavin) | 0.02 mg | 1.7% DV | 6.98% D |
Vitamin B3 (Niacin) | 0.07 mg | 0.4% DV | 1.83% D |
Vitamin B6 | 0.01 mg | 0.8% DV | 3.4% D |
Vitamin C | 0.3 mg | 0.3% DV | 1.37% D |
Vitamin K | 2.9 ug | 2.4% DV | 9.97% D |
More... ❯
Carotene, alpha | 1 ug | - | - |
Carotene, beta | 69 ug | - | - |
Cryptoxanthin, beta | 3 ug | - | - |
Folate, food | 3 ug | - | - |
Folate, total | 3 ug | - | - |
Folic acid | 0 ug | 0% DV | 0% D |
Retinol | 306 ug | - | - |
Vitamin A, RAE | 312 ug | 35% DV | 143% D |
Vitamin B12, added | 0 ug | - | - |
Vitamin D (D2 + D3) | 0.2 ug | 1% DV | 4.12% D |
Vitamin E (alpha-tocopherol) | 0 mg | 0% DV | 0% D |
Vitamin E, added | 0 mg | - | - |
Minerals ❯
Calcium, Ca | 12 mg | 0.9% DV | 3.81% D |
Copper, Cu | 0.02 mg | 2.7% DV | 11% D |
Iron, Fe | 0.27 mg | 1.5% DV | 6.19% D |
Magnesium, Mg | 2 mg | 0.5% DV | 1.96% D |
Phosphorus, P | 11 mg | 0.9% DV | 3.63% D |
Potassium, K | 40 mg | 0.9% DV | 3.51% D |
Selenium, Se | 0.5 ug | 0.9% DV | 3.75% D |
Sodium, Na | 218 mg | 9.5% DV | 39.09% D |
Zinc, Zn | 0.16 mg | 1.5% DV | 6% D |
Amino acids ❯
Missing data
Fatty acids ❯
Omega-3 ALA | 0.14 g | - | |
Omega-3 DHA | 0 g | - | |
Omega-3 EPA | 0.01 g | - | |
Omega-3 stearidonic | 0.01 g | - | |
Omega-6 linoleic | 0.93 g | - | |
Omega-9 eicosenoic | 0.05 g | - | |
Omega-9 erucic | 0 g | - | |
Omega-9 oleic | 6.18 g | - | |
Butyric acid | 0.84 g | - | |
Capric acid | 0.79 g | - | |
Caproic acid | 0.59 g | - | |
Caprylic acid | 0.35 g | - | |
Lauric acid | 0.91 g | - | |
Myristic acid | 2.94 g | - | |
Palmitic acid | 8.73 g | - | |
Stearic acid | 3.06 g | - |
More... ❯
MUFA 16:1 | 0.41 g | - | - |
PUFA 20:4 | 0.04 g | - | - |
PUFA 22:5 n-3 (DPA) | 0.02 g | - | - |
Carbohydrates ❯
Total (complex+sugars) | 48.5 g | 18% DV |
Other ❯
Alcohol, ethyl | 0 g | - | |
Caffeine | 0 mg | - | |
Cholesterol | 97 mg | 32% DV | |
Theobromine | 0 mg | - | |
Water | 16.57 g | - |
Sources
- Data type: 90
- USDA Food Data Central