Hot and sour soup - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
39 kcal - -
protein-1 Protein
2.58 g 5.2% DV 265% D
fat-2 Fat
1.21 g 1.6% DV -
carbs-1 Carbohydrate
4.35 g 1.6% DV -
sugars-3 Sugars
0.42 g - -
fiber-1 Fiber
0.5 g 1.8% DV 91.58% D
water-3 Water
90.65 g - -
salt-1 Sodium, Na
376 mg 16% DV -
Cholesterol
21 mg 7% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
39.9 mg 7.3% DV 372% D
Folate
8 ug - -
Vitamin B1 (Thiamin)
0.03 mg 2.2% DV 111% D
Vitamin B12
0.1 ug 4.2% DV 214% D
Vitamin B2 (Riboflavin)
0.03 mg 2.4% DV 122% D
Vitamin B3 (Niacin)
0.51 mg 3.2% DV 163% D
Vitamin B6
0.06 mg 3.8% DV 193% D
Vitamin C
0 mg 0% DV 0% D
Vitamin K
1.1 ug 0.9% DV 47.01% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
1 ug - -
Cryptoxanthin, beta
1 ug - -
Folate, food
8 ug - -
Folate, total
8 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
9 ug - -
Vitamin A, RAE
9 ug 1% DV 51.28% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.1 ug 0.5% DV 25.64% D
Vitamin E (alpha-tocopherol)
0.39 mg 2.6% DV 133% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
19 mg 1.5% DV 74.95% D
Copper, Cu
0.03 mg 2.9% DV 148% D
Iron, Fe
0.64 mg 3.6% DV 182% D
Magnesium, Mg
9 mg 2.1% DV 110% D
Phosphorus, P
32 mg 2.6% DV 131% D
Potassium, K
55 mg 1.2% DV 60.01% D
Selenium, Se
0.4 ug 0.7% DV 37.3% D
Sodium, Na
376 mg 16% DV 838% D
Zinc, Zn
0.22 mg 2% DV 103% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.03 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.27 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.27 g - -
Butyric acid
0 g - -
Capric acid
0.02 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0 g - -
Palmitic acid
0.16 g - -
Stearic acid
0.04 g - -
Element Amount Daily value Density
MUFA 16:1
0.01 g - -
PUFA 20:4
0.01 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
4.35 g 1.6% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
21 mg 7% DV -
Theobromine
0 mg - -
Water
90.65 g - -

Sources