Hot and sour soup - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 39 kcal -
Protein 2.58 g 5.2% DV 265% D
Fat 1.21 g 1.6% DV
Carbohydrate, by difference 4.35 g 1.6% DV
Sugars 0.42 g -
Fiber 0.5 g 1.8% DV 91.58% D
Water 90.65 g -
Sodium, Na 376 mg 16% DV
Cholesterol 21 mg 7% DV

Vitamins ❯

Choline 39.9 mg 7.3% DV 372% D
Folate 8 ug - -
Vitamin B1 (Thiamin) 0.03 mg 2.2% DV 111% D
Vitamin B12 0.1 ug 4.2% DV 214% D
Vitamin B2 (Riboflavin) 0.03 mg 2.4% DV 122% D
Vitamin B3 (Niacin) 0.51 mg 3.2% DV 163% D
Vitamin B6 0.06 mg 3.8% DV 193% D
Vitamin C 0 mg 0% DV 0% D
Vitamin K 1.1 ug 0.9% DV 47.01% D
Carotene, alpha 0 ug - -
Carotene, beta 1 ug - -
Cryptoxanthin, beta 1 ug - -
Folate, food 8 ug - -
Folate, total 8 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 9 ug - -
Vitamin A, RAE 9 ug 1% DV 51.28% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0.1 ug 0.5% DV 25.64% D
Vitamin E (alpha-tocopherol) 0.39 mg 2.6% DV 133% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 19 mg 1.5% DV 74.95% D
Copper, Cu 0.03 mg 2.9% DV 148% D
Iron, Fe 0.64 mg 3.6% DV 182% D
Magnesium, Mg 9 mg 2.1% DV 110% D
Phosphorus, P 32 mg 2.6% DV 131% D
Potassium, K 55 mg 1.2% DV 60.01% D
Selenium, Se 0.4 ug 0.7% DV 37.3% D
Sodium, Na 376 mg 16% DV 838% D
Zinc, Zn 0.22 mg 2% DV 103% D

Missing data

Sources