Hot chocolate / Cocoa, ready to drink - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
91 kcal - -
Protein
2.73 g 5.5% DV 120% D
Fat
1.54 g 2% DV -
Carbohydrate, by difference
16.53 g 6% DV -
Sugars
15.18 g - -
Water
78.43 g - -
Sodium, Na
60 mg 2.6% DV -
Cholesterol
7 mg 2.3% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
14.2 mg 2.6% DV 56.74% D
Folate
2 ug - -
Vitamin B1 (Thiamin)
0.05 mg 3.9% DV 86.08% D
Vitamin B12
0.42 ug 18% DV 385% D
Vitamin B2 (Riboflavin)
0.12 mg 9% DV 198% D
Vitamin B3 (Niacin)
0.12 mg 0.8% DV 16.9% D
Vitamin B6
0.05 mg 2.9% DV 63.35% D
Vitamin C
0.2 mg 0.2% DV 4.88% D
Vitamin K
0.2 ug 0.2% DV 3.66% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
2 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
2 ug - -
Folate, total
2 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
68 ug - -
Vitamin A, RAE
68 ug 7.6% DV 166% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.9 ug 4.5% DV 98.9% D
Vitamin E (alpha-tocopherol)
0.03 mg 0.2% DV 4.4% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
102 mg 7.8% DV 172% D
Copper, Cu
0.06 mg 6.4% DV 142% D
Iron, Fe
0 mg 0% DV 0% D
Magnesium, Mg
17 mg 4% DV 88.96% D
Phosphorus, P
95 mg 7.6% DV 167% D
Potassium, K
152 mg 3.2% DV 71.08% D
Selenium, Se
1.7 ug 3.1% DV 67.93% D
Sodium, Na
60 mg 2.6% DV 57.33% D
Zinc, Zn
0.45 mg 4.1% DV 89.91% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.01 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.05 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.33 g - -
Butyric acid
0.03 g - -
Capric acid
0.04 g - -
Caproic acid
0.03 g - -
Caprylic acid
0.02 g - -
Lauric acid
0.05 g - -
Myristic acid
0.15 g - -
Palmitic acid
0.42 g - -
Stearic acid
0.15 g - -
Element Amount Daily value Density
MUFA 16:1
0.02 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
16.53 g 6% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
3 mg - -
Cholesterol
7 mg 2.3% DV -
Theobromine
30 mg - -
Water
78.43 g - -

Sources