Ice cream cake - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 283 kcal -
Protein 2.95 g 5.9% DV 41.7% D
Fat 12.67 g 16% DV
Carbohydrate, by difference 39.28 g 14% DV
Sugars 31.24 g -
Fiber 0.5 g 1.8% DV 12.62% D
Water 43.87 g -
Sodium, Na 196 mg 8.5% DV
Cholesterol 44 mg 15% DV

Vitamins ❯

Choline 28.3 mg 5.1% DV 36.36% D
Folate 18 ug - -
Vitamin B1 (Thiamin) 0.05 mg 4.5% DV 31.8% D
Vitamin B12 0.25 ug 10% DV 73.62% D
Vitamin B2 (Riboflavin) 0.24 mg 18% DV 130% D
Vitamin B3 (Niacin) 0.42 mg 2.6% DV 18.37% D
Vitamin B6 0.04 mg 2.2% DV 15.8% D
Vitamin C 0.3 mg 0.3% DV 2.36% D
Vitamin K 6.2 ug 5.2% DV 36.51% D
Carotene, alpha 0 ug - -
Carotene, beta 10 ug - -
Cryptoxanthin, beta 1 ug - -
Folate, food 8 ug - -
Folate, total 14 ug - -
Folic acid 6 ug 1.5% DV 10.6% D
Retinol 67 ug - -
Vitamin A, RAE 68 ug 7.6% DV 53.4% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0.2 ug 1% DV 7.07% D
Vitamin E (alpha-tocopherol) 1.09 mg 7.3% DV 51.35% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 99 mg 7.6% DV 53.82% D
Copper, Cu 0.02 mg 2.6% DV 18.06% D
Iron, Fe 0.48 mg 2.7% DV 18.85% D
Magnesium, Mg 9 mg 2.1% DV 15.14% D
Phosphorus, P 112 mg 9% DV 63.32% D
Potassium, K 121 mg 2.6% DV 18.19% D
Selenium, Se 3 ug 5.5% DV 38.55% D
Sodium, Na 196 mg 8.5% DV 60.22% D
Zinc, Zn 0.47 mg 4.3% DV 30.2% D

Missing data

Sources