Ice cream soda, chocolate - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
87 kcal - -
Protein
1 g 2% DV 45.98% D
Fat
2.9 g 3.7% DV -
Carbohydrate
15.23 g 5.5% DV -
Sugars
14.48 g - -
Fiber
0.3 g 1.1% DV 24.63% D
Water
80.46 g - -
Sodium, Na
30 mg 1.3% DV -
Cholesterol
9 mg 3% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
6.1 mg 1.1% DV 25.5% D
Folate
4 ug - -
Vitamin B1 (Thiamin)
0.01 mg 0.9% DV 21.07% D
Vitamin B12
0.08 ug 3.3% DV 76.63% D
Vitamin B2 (Riboflavin)
0.05 mg 3.9% DV 90.19% D
Vitamin B3 (Niacin)
0.06 mg 0.4% DV 8.48% D
Vitamin B6
0.01 mg 0.8% DV 18.93% D
Vitamin C
0.2 mg 0.2% DV 5.11% D
Vitamin K
0.1 ug 0.1% DV 1.92% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
5 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
4 ug - -
Folate, total
4 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
31 ug - -
Vitamin A, RAE
31 ug 3.4% DV 79.18% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.1 ug 0.5% DV 11.49% D
Vitamin E (alpha-tocopherol)
0.08 mg 0.5% DV 12.26% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
32 mg 2.5% DV 56.59% D
Copper, Cu
0.04 mg 4.6% DV 105% D
Iron, Fe
0.28 mg 1.6% DV 35.76% D
Magnesium, Mg
8 mg 1.9% DV 43.79% D
Phosphorus, P
28 mg 2.2% DV 51.49% D
Potassium, K
66 mg 1.4% DV 32.28% D
Selenium, Se
0.7 ug 1.3% DV 29.26% D
Sodium, Na
30 mg 1.3% DV 29.99% D
Zinc, Zn
0.2 mg 1.8% DV 41.8% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.04 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.07 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.78 g - -
Butyric acid
0.09 g - -
Capric acid
0.07 g - -
Caproic acid
0.05 g - -
Caprylic acid
0.03 g - -
Lauric acid
0.08 g - -
Myristic acid
0.28 g - -
Palmitic acid
0.81 g - -
Stearic acid
0.38 g - -
Element Amount Daily value Density
MUFA 16:1
0.06 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
15.23 g 5.5% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
1 mg - -
Cholesterol
9 mg 3% DV -
Theobromine
16 mg - -
Water
80.46 g - -

Sources