Ice cream sundae, caramel topping - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
213 kcal - -
Protein
2.97 g 5.9% DV 55.77% D
Fat
9.19 g 12% DV -
Carbohydrate
30.61 g 11% DV -
Sugars
28.82 g - -
Fiber
0.5 g 1.8% DV 16.77% D
Water
56.29 g - -
Sodium, Na
136 mg 5.9% DV -
Cholesterol
36 mg 12% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
21.4 mg 3.9% DV 36.53% D
Folate
4 ug - -
Vitamin B1 (Thiamin)
0.03 mg 2.6% DV 24.26% D
Vitamin B12
0.34 ug 14% DV 133% D
Vitamin B2 (Riboflavin)
0.19 mg 14% DV 134% D
Vitamin B3 (Niacin)
0.09 mg 0.6% DV 5.22% D
Vitamin B6
0.04 mg 2.2% DV 20.44% D
Vitamin C
0.6 mg 0.7% DV 6.26% D
Vitamin K
0.3 ug 0.3% DV 2.35% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
16 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
4 ug - -
Folate, total
4 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
102 ug - -
Vitamin A, RAE
103 ug 11% DV 107% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.2 ug 1% DV 9.39% D
Vitamin E (alpha-tocopherol)
0.26 mg 1.7% DV 16.28% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
109 mg 8.4% DV 78.73% D
Copper, Cu
0.02 mg 2% DV 18.78% D
Iron, Fe
0.07 mg 0.4% DV 3.65% D
Magnesium, Mg
12 mg 2.9% DV 26.83% D
Phosphorus, P
89 mg 7.1% DV 66.85% D
Potassium, K
166 mg 3.5% DV 33.16% D
Selenium, Se
1.7 ug 3.1% DV 29.02% D
Sodium, Na
136 mg 5.9% DV 55.52% D
Zinc, Zn
0.52 mg 4.7% DV 44.39% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.14 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.24 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
2.28 g - -
Butyric acid
0.29 g - -
Capric acid
0.23 g - -
Caproic acid
0.17 g - -
Caprylic acid
0.1 g - -
Lauric acid
0.26 g - -
Myristic acid
0.94 g - -
Palmitic acid
2.54 g - -
Stearic acid
1.08 g - -
Element Amount Daily value Density
MUFA 16:1
0.17 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
30.61 g 11% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
36 mg 12% DV -
Theobromine
0 mg - -
Water
56.29 g - -

Sources