Ice cream sundae, hot fudge topping - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
243 kcal - -
Protein
3.72 g 7.4% DV 61.23% D
Fat
11.17 g 14% DV -
Carbohydrate
31.92 g 12% DV -
Sugars
23.89 g - -
Fiber
1.1 g 3.9% DV 32.33% D
Water
52.1 g - -
Sodium, Na
138 mg 6% DV -
Cholesterol
36 mg 12% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
21.2 mg 3.9% DV 31.72% D
Folate
5 ug - -
Vitamin B1 (Thiamin)
0.04 mg 3.3% DV 26.75% D
Vitamin B12
0.31 ug 13% DV 106% D
Vitamin B2 (Riboflavin)
0.21 mg 16% DV 130% D
Vitamin B3 (Niacin)
0.14 mg 0.9% DV 7.41% D
Vitamin B6
0.04 mg 2.4% DV 19.85% D
Vitamin C
0.5 mg 0.6% DV 4.57% D
Vitamin K
0.9 ug 0.8% DV 6.17% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
16 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
5 ug - -
Folate, total
5 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
98 ug - -
Vitamin A, RAE
99 ug 11% DV 90.53% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.2 ug 1% DV 8.23% D
Vitamin E (alpha-tocopherol)
0.83 mg 5.5% DV 45.54% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
109 mg 8.4% DV 69.01% D
Copper, Cu
0.1 mg 11% DV 86.88% D
Iron, Fe
0.36 mg 2% DV 16.46% D
Magnesium, Mg
21 mg 5% DV 41.15% D
Phosphorus, P
102 mg 8.2% DV 67.16% D
Potassium, K
215 mg 4.6% DV 37.65% D
Selenium, Se
1.9 ug 3.5% DV 28.43% D
Sodium, Na
138 mg 6% DV 49.38% D
Zinc, Zn
0.71 mg 6.5% DV 53.12% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.14 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.3 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
3.12 g - -
Butyric acid
0.29 g - -
Capric acid
0.24 g - -
Caproic acid
0.17 g - -
Caprylic acid
0.1 g - -
Lauric acid
0.27 g - -
Myristic acid
0.99 g - -
Palmitic acid
2.94 g - -
Stearic acid
1.25 g - -
Element Amount Daily value Density
MUFA 16:1
0.19 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
31.92 g 12% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
2 mg - -
Cholesterol
36 mg 12% DV -
Theobromine
55 mg - -
Water
52.1 g - -

Sources