Icing, chocolate - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
397 kcal - -
protein-1 Protein
1.1 g 2.2% DV 11.08% D
fat-2 Fat
17.6 g 23% DV -
carbs-1 Carbohydrate
63.2 g 23% DV -
sugars-3 Sugars
57.7 g - -
fiber-1 Fiber
0.9 g 3.2% DV 16.19% D
water-3 Water
17 g - -
salt-1 Sodium, Na
183 mg 8% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
6.9 mg 1.3% DV 6.32% D
Folate
1 ug - -
Vitamin B1 (Thiamin)
0.01 mg 1.1% DV 5.46% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.02 mg 1.3% DV 6.59% D
Vitamin B3 (Niacin)
0.12 mg 0.7% DV 3.75% D
Vitamin B6
0.01 mg 0.3% DV 1.48% D
Vitamin C
0 mg 0% DV 0% D
Vitamin K
0 ug 0% DV 0% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
1 ug - -
Folate, total
1 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
0 ug 0% DV 0% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
1.56 mg 10% DV 52.39% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
8 mg 0.6% DV 3.1% D
Copper, Cu
0.2 mg 22% DV 112% D
Iron, Fe
1.42 mg 7.9% DV 39.74% D
Magnesium, Mg
21 mg 5% DV 25.19% D
Phosphorus, P
79 mg 6.3% DV 31.84% D
Potassium, K
196 mg 4.2% DV 21.01% D
Selenium, Se
0.8 ug 1.5% DV 7.33% D
Sodium, Na
183 mg 8% DV 40.08% D
Zinc, Zn
0.29 mg 2.6% DV 13.28% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.1 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
2.13 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
9.02 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0.1 g - -
Palmitic acid
2.41 g - -
Stearic acid
3.06 g - -
Element Amount Daily value Density
MUFA 16:1
0 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
63.2 g 23% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
2 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
79 mg - -
Water
17 g - -

Sources