Frostings, chocolate, creamy, ready-to-eat - Nutrition Facts
100g
Calories by source
General
Energy | 397 kcal | - | |
Protein | 1.1 g | 2.2% DV | 11.08% D |
Fat | 17.6 g | 23% DV | |
Carbohydrate, by difference | 63.2 g | 23% DV | |
Sugars | 57.7 g | - | |
Fiber | 0.9 g | 3.2% DV | 16.19% D |
Water | 17 g | - | |
Ash | 1 g | - | |
Sodium, Na | 183 mg | 8% DV | |
Cholesterol | 0 mg | 0% DV |
Vitamins ❯
Choline | 6.9 mg | 1.3% DV | 6.32% D |
Folate | 1 ug | - | - |
Vitamin A | 1 iu | - | - |
Vitamin B1 (Thiamin) | 0.01 mg | 1.1% DV | 5.46% D |
Vitamin B12 | 0 ug | 0% DV | 0% D |
Vitamin B2 (Riboflavin) | 0.02 mg | 1.3% DV | 6.59% D |
Vitamin B3 (Niacin) | 0.12 mg | 0.7% DV | 3.75% D |
Vitamin B5 (Pantothenic acid) | 0.03 mg | 0.6% DV | 2.82% D |
Vitamin B6 | 0.01 mg | 0.3% DV | 1.48% D |
Vitamin C | 0 mg | 0% DV | 0% D |
Vitamin D | 0 iu | - | - |
Vitamin K | 0 ug | 0% DV | 0% D |
More... ❯
Carotene, alpha | 0 ug | - | - |
Carotene, beta | 0 ug | - | - |
Cryptoxanthin, beta | 0 ug | - | - |
Folate, food | 1 ug | - | - |
Folate, total | 1 ug | - | - |
Folic acid | 0 ug | 0% DV | 0% D |
Retinol | 0 ug | - | - |
Tocopherol, beta | 0.06 mg | - | - |
Tocopherol, delta | 1.8 mg | - | - |
Tocopherol, gamma | 7.26 mg | - | - |
Tocotrienol, alpha | 0 mg | - | - |
Tocotrienol, beta | 0 mg | - | - |
Tocotrienol, delta | 0 mg | - | - |
Tocotrienol, gamma | 0 mg | - | - |
Vitamin A, RAE | 0 ug | 0% DV | 0% D |
Vitamin B12, added | 0 ug | - | - |
Vitamin D (D2 + D3) | 0 ug | 0% DV | 0% D |
Vitamin E (alpha-tocopherol) | 1.56 mg | 10% DV | 52.39% D |
Vitamin E, added | 0 mg | - | - |
Minerals ❯
Calcium, Ca | 8 mg | 0.6% DV | 3.1% D |
Copper, Cu | 0.2 mg | 22% DV | 112% D |
Iron, Fe | 1.42 mg | 7.9% DV | 39.74% D |
Magnesium, Mg | 21 mg | 5% DV | 25.19% D |
Manganese, Mn | 0.24 mg | 10% DV | 52.57% D |
Phosphorus, P | 79 mg | 6.3% DV | 31.84% D |
Potassium, K | 196 mg | 4.2% DV | 21.01% D |
Selenium, Se | 0.8 ug | 1.5% DV | 7.33% D |
Sodium, Na | 183 mg | 8% DV | 40.08% D |
Zinc, Zn | 0.29 mg | 2.6% DV | 13.28% D |
Amino acids ❯
Alanine | 0.05 g | - | |
Arginine | 0.06 g | - | |
Aspartic acid | 0.11 g | - | |
Cystine | 0.01 g | - | |
Glutamic acid | 0.16 g | - | |
Glycine | 0.05 g | - | |
Histidine | 0.02 g | - | |
Isoleucine | 0.04 g | - | |
Leucine | 0.07 g | - | |
Lysine | 0.05 g | - | |
Methionine | 0.01 g | - | |
Phenylalanine | 0.05 g | - | |
Proline | 0.05 g | - | |
Serine | 0.05 g | - | |
Threonine | 0.04 g | - | |
Tryptophan | 0.02 g | - | |
Tyrosine | 0.04 g | - | |
Valine | 0.07 g | - |
Fatty acids ❯
Omega-3 ALA | 0.1 g | - | |
Omega-3 DHA | 0 g | - | |
Omega-3 EPA | 0 g | - | |
Omega-3 stearidonic | 0 g | - | |
Omega-6 linoleic | 2.13 g | - | |
Omega-9 eicosenoic | 0 g | - | |
Omega-9 erucic | 0 g | - | |
Omega-9 oleic | 9.02 g | - | |
Butyric acid | 0 g | - | |
Capric acid | 0 g | - | |
Caproic acid | 0 g | - | |
Caprylic acid | 0 g | - | |
Lauric acid | 0 g | - | |
Myristic acid | 0.1 g | - | |
Palmitic acid | 2.41 g | - | |
Stearic acid | 3.06 g | - |
More... ❯
MUFA 16:1 | 0 g | - | - |
PUFA 20:4 | 0 g | - | - |
PUFA 22:5 n-3 (DPA) | 0 g | - | - |
Carbohydrates ❯
Total (complex+sugars) | 63.2 g | 23% DV |
Other ❯
Alcohol, ethyl | 0 g | - | |
Ash | 1 g | - | |
Caffeine | 2 mg | - | |
Cholesterol | 0 mg | 0% DV | |
Theobromine | 79 mg | - | |
Water | 17 g | - |
Sources
- Data type: 70
- USDA Food Data Central