Italian sausage - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
317 kcal - -
protein-1 Protein
18.2 g 36% DV 230% D
fat-2 Fat
26.2 g 34% DV -
carbs-1 Carbohydrate
2.15 g 0.8% DV -
sugars-3 Sugars
1.46 g - -
water-3 Water
50.9 g - -
salt-1 Sodium, Na
766 mg 33% DV -
Cholesterol
80 mg 27% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
70.4 mg 13% DV 80.76% D
Folate
0 ug - -
Vitamin B1 (Thiamin)
0.31 mg 26% DV 163% D
Vitamin B12
1.06 ug 44% DV 279% D
Vitamin B2 (Riboflavin)
0.24 mg 19% DV 117% D
Vitamin B3 (Niacin)
5.73 mg 36% DV 226% D
Vitamin B6
0.34 mg 20% DV 127% D
Vitamin C
0 mg 0% DV 0% D
Vitamin K
0 ug 0% DV 0% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
0 ug - -
Folate, total
0 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
22 ug - -
Vitamin A, RAE
22 ug 2.4% DV 15.42% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
1 ug 5% DV 31.55% D
Vitamin E (alpha-tocopherol)
0.8 mg 5.3% DV 33.65% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
12 mg 0.9% DV 5.82% D
Copper, Cu
0.07 mg 8.2% DV 51.88% D
Iron, Fe
1.29 mg 7.2% DV 45.22% D
Magnesium, Mg
19 mg 4.5% DV 28.54% D
Phosphorus, P
145 mg 12% DV 73.19% D
Potassium, K
310 mg 6.6% DV 41.61% D
Selenium, Se
20.2 ug 37% DV 232% D
Sodium, Na
766 mg 33% DV 210% D
Zinc, Zn
2.41 mg 22% DV 138% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.18 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0.01 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
4.36 g - -
Omega-9 eicosenoic
0.3 g - -
Omega-9 erucic
0.01 g - -
Omega-9 oleic
10.8 g - -
Butyric acid
0.01 g - -
Capric acid
0.02 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0.02 g - -
Myristic acid
0.34 g - -
Palmitic acid
5.71 g - -
Stearic acid
2.9 g - -
Element Amount Daily value Density
MUFA 16:1
0.58 g - -
PUFA 20:4
0.13 g - -
PUFA 22:5 n-3 (DPA)
0.02 g - -
Total (complex+sugars)
2.15 g 0.8% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
80 mg 27% DV -
Theobromine
0 mg - -
Water
50.9 g - -

Sources