Italian sausage - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 317 kcal -
Protein 18.2 g 36% DV 230% D
Fat 26.2 g 34% DV
Carbohydrate, by difference 2.15 g 0.8% DV
Sugars 1.46 g -
Water 50.9 g -
Sodium, Na 766 mg 33% DV
Cholesterol 80 mg 27% DV

Vitamins ❯

Choline 70.4 mg 13% DV 80.76% D
Folate 0 ug - -
Vitamin B1 (Thiamin) 0.31 mg 26% DV 163% D
Vitamin B12 1.06 ug 44% DV 279% D
Vitamin B2 (Riboflavin) 0.24 mg 19% DV 117% D
Vitamin B3 (Niacin) 5.73 mg 36% DV 226% D
Vitamin B6 0.34 mg 20% DV 127% D
Vitamin C 0 mg 0% DV 0% D
Vitamin K 0 ug 0% DV 0% D
Carotene, alpha 0 ug - -
Carotene, beta 0 ug - -
Cryptoxanthin, beta 0 ug - -
Folate, food 0 ug - -
Folate, total 0 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 22 ug - -
Vitamin A, RAE 22 ug 2.4% DV 15.42% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 1 ug 5% DV 31.55% D
Vitamin E (alpha-tocopherol) 0.8 mg 5.3% DV 33.65% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 12 mg 0.9% DV 5.82% D
Copper, Cu 0.07 mg 8.2% DV 51.88% D
Iron, Fe 1.29 mg 7.2% DV 45.22% D
Magnesium, Mg 19 mg 4.5% DV 28.54% D
Phosphorus, P 145 mg 12% DV 73.19% D
Potassium, K 310 mg 6.6% DV 41.61% D
Selenium, Se 20.2 ug 37% DV 232% D
Sodium, Na 766 mg 33% DV 210% D
Zinc, Zn 2.41 mg 22% DV 138% D

Missing data

Sources