Jam or jelly, reduced sugar - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
151 kcal - -
protein-1 Protein
0 g 0% DV 0% D
fat-2 Fat
0.1 g 0.1% DV -
carbs-1 Carbohydrate
37.6 g 14% DV -
sugars-3 Sugars
29.41 g - -
fiber-1 Fiber
1.5 g 5.4% DV 70.96% D
water-3 Water
62 g - -
salt-1 Sodium, Na
0 mg 0% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
4.2 mg 0.8% DV 10.11% D
Folate
18 ug - -
Vitamin B1 (Thiamin)
0.01 mg 0.8% DV 11.04% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.02 mg 1.5% DV 20.38% D
Vitamin B3 (Niacin)
0.08 mg 0.5% DV 6.62% D
Vitamin B6
0.02 mg 1.2% DV 15.58% D
Vitamin C
15 mg 17% DV 221% D
Vitamin K
1.6 ug 1.3% DV 17.66% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
5 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
18 ug - -
Folate, total
18 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
0 ug 0% DV 0% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.21 mg 1.4% DV 18.54% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
0 mg 0% DV 0% D
Copper, Cu
0.04 mg 4.2% DV 55.92% D
Iron, Fe
0 mg 0% DV 0% D
Magnesium, Mg
4 mg 1% DV 12.61% D
Phosphorus, P
7 mg 0.6% DV 7.42% D
Potassium, K
59 mg 1.3% DV 16.63% D
Selenium, Se
0.4 ug 0.7% DV 9.63% D
Sodium, Na
0 mg 0% DV 0% D
Zinc, Zn
0.05 mg 0.5% DV 6.02% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.02 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.03 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.01 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0 g - -
Palmitic acid
0 g - -
Stearic acid
0 g - -
Element Amount Daily value Density
MUFA 16:1
0 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
37.6 g 14% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
62 g - -

Sources