Jelly - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 266 kcal -
Protein 0.15 g 0.3% DV 2.26% D
Fat 0.02 g 0% DV
Carbohydrate, by difference 69.95 g 25% DV
Sugars 51.22 g -
Fiber 1 g 3.6% DV 26.85% D
Water 29.77 g -
Sodium, Na 30 mg 1.3% DV
Cholesterol 0 mg 0% DV

Vitamins ❯

Choline 10.3 mg 1.9% DV 14.08% D
Folate 2 ug - -
Vitamin B1 (Thiamin) 0 mg 0.1% DV 0.63% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0.03 mg 2% DV 15.04% D
Vitamin B3 (Niacin) 0.04 mg 0.2% DV 1.69% D
Vitamin B6 0.02 mg 1.2% DV 8.85% D
Vitamin C 0.9 mg 1% DV 7.52% D
Vitamin K 0.3 ug 0.3% DV 1.88% D

Minerals ❯

Calcium, Ca 7 mg 0.5% DV 4.05% D
Copper, Cu 0.01 mg 1.2% DV 9.19% D
Iron, Fe 0.19 mg 1.1% DV 7.94% D
Magnesium, Mg 6 mg 1.4% DV 10.74% D
Phosphorus, P 6 mg 0.5% DV 3.61% D
Potassium, K 54 mg 1.1% DV 8.64% D
Selenium, Se 0.4 ug 0.7% DV 5.47% D
Sodium, Na 30 mg 1.3% DV 9.81% D
Zinc, Zn 0.03 mg 0.3% DV 2.05% D

Missing data

Sources