Knockwurst - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 307 kcal -
Protein 11.1 g 22% DV 145% D
Fat 27.7 g 36% DV
Carbohydrate, by difference 3.2 g 1.2% DV
Water 55.3 g -
Sodium, Na 930 mg 40% DV
Cholesterol 60 mg 20% DV

Vitamins

Choline 55 mg 10% DV 65.15% D
Folate 2 ug - -
Vitamin B1 (Thiamin) 0.34 mg 29% DV 186% D
Vitamin B12 1.18 ug 49% DV 320% D
Vitamin B2 (Riboflavin) 0.14 mg 11% DV 70.16% D
Vitamin B3 (Niacin) 2.73 mg 17% DV 111% D
Vitamin B6 0.17 mg 10% DV 65.15% D
Vitamin C 0 mg 0% DV 0% D
Vitamin K 1.6 ug 1.3% DV 8.69% D
Carotene, alpha 0 ug - -
Carotene, beta 0 ug - -
Cryptoxanthin, beta 0 ug - -
Folate, food 2 ug - -
Folate, total 2 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 0 ug - -
Vitamin A, RAE 0 ug 0% DV 0% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 1.1 ug 5.5% DV 35.83% D
Vitamin E (alpha-tocopherol) 0.57 mg 3.8% DV 24.76% D
Vitamin E, added 0 mg - -

Minerals

Calcium, Ca 11 mg 0.8% DV 5.51% D
Copper, Cu 0.06 mg 6.7% DV 43.43% D
Iron, Fe 0.66 mg 3.7% DV 23.89% D
Magnesium, Mg 11 mg 2.6% DV 17.06% D
Phosphorus, P 98 mg 7.8% DV 51.07% D
Potassium, K 199 mg 4.2% DV 27.58% D
Selenium, Se 13.5 ug 25% DV 160% D
Sodium, Na 930 mg 40% DV 263% D
Zinc, Zn 1.66 mg 15% DV 98.31% D

Missing data

Sources