Kung pao chicken - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
129 kcal - -
protein-1 Protein
9.76 g 20% DV 303% D
fat-2 Fat
6.98 g 8.9% DV -
carbs-1 Carbohydrate
6.87 g 2.5% DV -
sugars-3 Sugars
3.03 g - -
fiber-1 Fiber
1.5 g 5.4% DV 83.06% D
water-3 Water
74.78 g - -
salt-1 Sodium, Na
402 mg 17% DV -
Cholesterol
26 mg 8.7% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
37.4 mg 6.8% DV 105% D
Folate
16 ug - -
Vitamin B1 (Thiamin)
0.03 mg 2.7% DV 41.34% D
Vitamin B12
0.11 ug 4.6% DV 71.06% D
Vitamin B2 (Riboflavin)
0.06 mg 4.2% DV 65.59% D
Vitamin B3 (Niacin)
2.76 mg 17% DV 267% D
Vitamin B6
0.24 mg 14% DV 222% D
Vitamin C
7.1 mg 7.9% DV 122% D
Vitamin K
13.6 ug 11% DV 176% D
Element Amount Daily value Density
Carotene, alpha
341 ug - -
Carotene, beta
601 ug - -
Cryptoxanthin, beta
16 ug - -
Folate, food
16 ug - -
Folate, total
16 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
65 ug 7.2% DV 112% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
1.02 mg 6.8% DV 105% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
20 mg 1.5% DV 23.85% D
Copper, Cu
0.07 mg 8.1% DV 126% D
Iron, Fe
0.76 mg 4.2% DV 65.46% D
Magnesium, Mg
24 mg 5.7% DV 88.59% D
Phosphorus, P
94 mg 7.5% DV 117% D
Potassium, K
218 mg 4.6% DV 71.91% D
Selenium, Se
8.1 ug 15% DV 228% D
Sodium, Na
402 mg 17% DV 271% D
Zinc, Zn
0.74 mg 6.7% DV 104% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.25 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
2.71 g - -
Omega-9 eicosenoic
0.04 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
2.04 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0.01 g - -
Palmitic acid
0.9 g - -
Stearic acid
0.3 g - -
Element Amount Daily value Density
MUFA 16:1
0.08 g - -
PUFA 20:4
0.03 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
6.87 g 2.5% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
26 mg 8.7% DV -
Theobromine
0 mg - -
Water
74.78 g - -

Sources