Kung pao chicken - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 129 kcal -
Protein 9.76 g 20% DV 303% D
Fat 6.98 g 8.9% DV
Carbohydrate, by difference 6.87 g 2.5% DV
Sugars 3.03 g -
Fiber 1.5 g 5.4% DV 83.06% D
Water 74.78 g -
Sodium, Na 402 mg 17% DV
Cholesterol 26 mg 8.7% DV

Vitamins ❯

Choline 37.4 mg 6.8% DV 105% D
Folate 16 ug - -
Vitamin B1 (Thiamin) 0.03 mg 2.7% DV 41.34% D
Vitamin B12 0.11 ug 4.6% DV 71.06% D
Vitamin B2 (Riboflavin) 0.06 mg 4.2% DV 65.59% D
Vitamin B3 (Niacin) 2.76 mg 17% DV 267% D
Vitamin B6 0.24 mg 14% DV 222% D
Vitamin C 7.1 mg 7.9% DV 122% D
Vitamin K 13.6 ug 11% DV 176% D
Carotene, alpha 341 ug - -
Carotene, beta 601 ug - -
Cryptoxanthin, beta 16 ug - -
Folate, food 16 ug - -
Folate, total 16 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 0 ug - -
Vitamin A, RAE 65 ug 7.2% DV 112% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol) 1.02 mg 6.8% DV 105% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 20 mg 1.5% DV 23.85% D
Copper, Cu 0.07 mg 8.1% DV 126% D
Iron, Fe 0.76 mg 4.2% DV 65.46% D
Magnesium, Mg 24 mg 5.7% DV 88.59% D
Phosphorus, P 94 mg 7.5% DV 117% D
Potassium, K 218 mg 4.6% DV 71.91% D
Selenium, Se 8.1 ug 15% DV 228% D
Sodium, Na 402 mg 17% DV 271% D
Zinc, Zn 0.74 mg 6.7% DV 104% D

Missing data

Alcohol, ethyl 0 g -
Caffeine 0 mg -
Cholesterol 26 mg 8.7% DV
Theobromine 0 mg -
Water 74.78 g -

Sources