Lamb, variety meats and by-products, pancreas, raw - Nutrition Facts - calories, vitamins, minerals
100g
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
|
152 kcal | - | - |
|
14.84 g | 30% DV | 391% D |
|
9.82 g | 13% DV | - |
|
0 g | 0% DV | - |
|
73.77 g | - | - |
|
1.4 g | - | - |
|
75 mg | 3.3% DV | - |
Cholesterol
|
260 mg | 87% DV | - |
Vitamins
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Folate
|
13 ug | - | - |
Vitamin A
|
0 iu | - | - |
Vitamin B1 (Thiamin)
|
0.03 mg | 2.5% DV | 32.89% D |
Vitamin B12
|
6 ug | 250% DV | 3289% D |
Vitamin B2 (Riboflavin)
|
0.25 mg | 19% DV | 253% D |
Vitamin B3 (Niacin)
|
3.7 mg | 23% DV | 304% D |
Vitamin B5 (Pantothenic acid)
|
1 mg | 20% DV | 263% D |
Vitamin B6
|
0.07 mg | 4.1% DV | 54.18% D |
Vitamin C
|
18 mg | 20% DV | 263% D |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Folate, food
|
13 ug | - | - |
Folate, total
|
13 ug | - | - |
Folic acid
|
0 ug | 0% DV | 0% D |
Retinol
|
0 ug | - | - |
Vitamin A, RAE
|
0 ug | 0% DV | 0% D |
Minerals
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
8 mg | 0.6% DV | 8.1% D |
Copper, Cu
|
0.06 mg | 6.8% DV | 89.18% D |
Iron, Fe
|
2.3 mg | 13% DV | 168% D |
Magnesium, Mg
|
21 mg | 5% DV | 65.79% D |
Manganese, Mn
|
0.04 mg | 1.7% DV | 22.88% D |
Phosphorus, P
|
400 mg | 32% DV | 421% D |
Potassium, K
|
420 mg | 8.9% DV | 118% D |
Selenium, Se
|
34.3 ug | 62% DV | 821% D |
Sodium, Na
|
75 mg | 3.3% DV | 42.91% D |
Zinc, Zn
|
1.93 mg | 18% DV | 231% D |
Amino acids
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alanine
|
0.76 g | - | - |
Arginine
|
0.88 g | - | - |
Aspartic acid
|
1.02 g | - | - |
Cystine
|
0.19 g | - | - |
Glutamic acid
|
2.07 g | - | - |
Glycine
|
0.93 g | - | - |
Histidine
|
0.43 g | - | - |
Isoleucine
|
0.52 g | - | - |
Leucine
|
0.95 g | - | - |
Lysine
|
1.28 g | - | - |
Methionine
|
0.21 g | - | - |
Phenylalanine
|
0.5 g | - | - |
Proline
|
0.76 g | - | - |
Serine
|
0.59 g | - | - |
Threonine
|
0.55 g | - | - |
Tryptophan
|
0.19 g | - | - |
Tyrosine
|
0.36 g | - | - |
Valine
|
0.64 g | - | - |
Fatty acids
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0.19 g | - | - |
Omega-6 linoleic
|
0.18 g | - | - |
Omega-9 eicosenoic
|
0 g | - | - |
Omega-9 oleic
|
3.21 g | - | - |
Lauric acid
|
0.06 g | - | - |
Myristic acid
|
0.42 g | - | - |
Palmitic acid
|
1.88 g | - | - |
Stearic acid
|
1.94 g | - | - |
More... ❯
Carbohydrates
❯
Total (complex+sugars)
|
0 g | 0% DV | - |
Other
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Ash
|
1.4 g | - | - |
Cholesterol
|
260 mg | 87% DV | - |
Water
|
73.77 g | - | - |
Sources
- USDA Food Data Central
- Data type: 70. Category: -