Lasagna with meat, frozen - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
124 kcal - -
protein-1 Protein
6.63 g 13% DV 214% D
fat-2 Fat
4.42 g 5.7% DV -
carbs-1 Carbohydrate
14.39 g 5.2% DV -
sugars-3 Sugars
2.96 g - -
fiber-1 Fiber
1.4 g 5% DV 80.65% D
water-3 Water
73.1 g - -
salt-1 Sodium, Na
347 mg 15% DV -
Cholesterol
14 mg 4.7% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
15.3 mg 2.8% DV 44.87% D
Folate
22 ug - -
Vitamin B1 (Thiamin)
0.05 mg 4.3% DV 69.89% D
Vitamin B12
0.74 ug 31% DV 497% D
Vitamin B2 (Riboflavin)
0.05 mg 3.8% DV 62.03% D
Vitamin B3 (Niacin)
1.43 mg 8.9% DV 144% D
Vitamin B6
0.12 mg 7.3% DV 118% D
Vitamin C
4.1 mg 4.6% DV 73.48% D
Vitamin K
5.9 ug 4.9% DV 79.3% D
Element Amount Daily value Density
Carotene, alpha
7 ug - -
Carotene, beta
222 ug - -
Cryptoxanthin, beta
2 ug - -
Folate, food
3 ug - -
Folate, total
14 ug - -
Folic acid
11 ug 2.8% DV 44.35% D
Retinol
18 ug - -
Vitamin A, RAE
37 ug 4.1% DV 66.31% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.87 mg 5.8% DV 93.55% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
73 mg 5.6% DV 90.57% D
Copper, Cu
0.09 mg 9.6% DV 154% D
Iron, Fe
0.65 mg 3.6% DV 58.24% D
Magnesium, Mg
18 mg 4.3% DV 69.12% D
Phosphorus, P
102 mg 8.2% DV 132% D
Potassium, K
184 mg 3.9% DV 63.14% D
Selenium, Se
14.8 ug 27% DV 434% D
Sodium, Na
347 mg 15% DV 243% D
Zinc, Zn
0.79 mg 7.2% DV 116% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.02 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.32 g - -
Omega-9 eicosenoic
0.01 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
1.41 g - -
Butyric acid
0.04 g - -
Capric acid
0.05 g - -
Caproic acid
0.03 g - -
Caprylic acid
0.02 g - -
Lauric acid
0.05 g - -
Myristic acid
0.23 g - -
Palmitic acid
1.06 g - -
Stearic acid
0.52 g - -
Element Amount Daily value Density
MUFA 16:1
0.12 g - -
PUFA 20:4
0.01 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
14.39 g 5.2% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
14 mg 4.7% DV -
Theobromine
0 mg - -
Water
73.1 g - -

Sources